Easy Coconut Green Curry with Zucchini Noodles

Easy Coconut Green Curry with Zucchini Noodles
Easy Coconut Green Curry with Zucchini Noodles
Try this Easy Coconut Green Curry with Zucchini Noodles recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 2
vegan vegetarian white meat free tree nut free nut free contains gluten red meat free shellfish free contains pasta dairy free pescatarian
  • 2 garlic cloves minced
  • 2 teaspoons minced ginger
  • handful of thai basil leaves or cilantro
  • 1 tablespoon coconut oil or extra virgin olive oil
  • 4 scallions, diced (white parts only – reserve the green parts
  • 1 tablespoon thai green curry paste
  • 1 13.5- ounce canned coconut milk
  • 2 medium zucchinis blade c/d noodles trimmed
  • 4 oz of snap peas
  • Carbohydrate 1.3472 g
  • Cholesterol 0 mg
  • Fat 0.03 g
  • Fiber 0.102999997138977 g
  • Protein 0.2272 g
  • Saturated Fat 0.00673 g
  • Serving Size 1 1 Serving (62g)
  • Sodium 0.77 mg
  • Sugar 1.24420000286102 g
  • Trans Fat 0.00931 g
  • Calories 6 calories

My Go-To Weeknight Meal: Easy Coconut Green Curry with Zucchini Noodles

As a busy working mom, finding time to cook healthy and delicious meals can feel like a Herculean task. Between juggling work deadlines, school pick-ups, and the never-ending cycle of laundry, the last thing I want to do when I get home is spend hours in the kitchen. That's why I've become a huge advocate for quick, easy recipes that don't compromise on flavor or nutrition. This Easy Coconut Green Curry with Zucchini Noodles is my absolute go-to weeknight meal. It’s ready in under 15 minutes, requires minimal cleanup, and tastes absolutely incredible.

The beauty of this recipe lies in its simplicity. The vibrant green curry sauce is surprisingly easy to make, and the zucchini noodles offer a healthy and satisfying alternative to traditional pasta. I love the combination of creamy coconut milk, fragrant ginger and garlic, and the subtle sweetness of the zucchini. It’s a perfect balance of flavors that never fails to please my family. Plus, the recipe is incredibly versatile. I often add other vegetables I have on hand, like bell peppers, broccoli, or even leftover chicken or tofu. It's a fantastic way to use up whatever fresh produce I have in the refrigerator.

Why this recipe works for busy people:

  • Speed: This recipe takes approximately 15 minutes to prepare and cook. Perfect for busy weeknights.
  • Minimal cleanup: One pot, minimal dishes - a lifesaver after a long day!
  • Healthy and delicious: It's packed with flavor and nutrients, thanks to the abundance of vegetables and lean protein (if added).
  • Versatile: Easily customizable to your preferences and available ingredients.
  • Kid-friendly (with modifications): My kids love it, particularly when I add some chicken or tofu for extra protein.

This recipe isn’t just a quick meal; it's a testament to how delicious and satisfying healthy eating can be. The vibrant colors, the exotic aroma, and the creamy texture elevate this simple dish to something truly special. It’s a reminder that even amidst the chaos of daily life, there's always time for a nourishing and flavorful meal that nourishes both body and soul. I encourage you to try this recipe and experience the joy of a quick, healthy, and undeniably delicious weeknight dinner.

Tips and Variations:

  • Spice level: Adjust the amount of green curry paste to your preference. For a milder curry, use less paste; for a spicier kick, add more.
  • Protein boost: Add cooked chicken, tofu, shrimp, or chickpeas for extra protein.
  • Vegetable variations: Feel free to add other vegetables such as bell peppers, broccoli, carrots, or mushrooms.
  • Garnish: Toasted sesame seeds, chopped peanuts, or lime wedges make wonderful garnishes.
  • Make it ahead: The sauce can be made ahead of time and stored in the refrigerator for up to 3 days. Just reheat and add the zucchini noodles right before serving.

This Easy Coconut Green Curry with Zucchini Noodles has become a staple in my kitchen, a reliable and delicious solution to the age-old question of "What's for dinner?" I hope it becomes a favorite in your kitchen, too!

Ingredients:

  • 2 garlic cloves, minced
  • 2 teaspoons minced ginger
  • Handful of Thai basil leaves or cilantro
  • 1 tablespoon coconut oil or extra virgin olive oil
  • 4 scallions, diced (white parts only – reserve the green parts)
  • 1 tablespoon Thai green curry paste
  • 1 (13.5-ounce) can coconut milk
  • 2 medium zucchini, spiralized or julienned into noodles
  • 4 oz snap peas

Step-by-step

    • Heat the oil in a large pot over medium-high heat, and once oil heats, add the garlic, ginger and scallions.
    • Cook for 30 seconds or until fragrant and then add in the curry paste (be careful – the paste will fry, which is good, but can get on your clothes.)
    • Scoop the thickened coconut solids out of the top of the can of coconut milk, leaving the watery milk below.
    • Add these solids to the skillet for about 2 minutes.
    • Add the rest of the coconut milk and then the zucchini noodles and snap peas.
    • Reduce the heat to medium-low and simmer for 3-5 minutes, or until the zucchini noodles are softened.
    • Portion into bowls and garnish with scallions, cilantro or thai basil and serve.