Title: P90x Cheese Scramble Level I
Description: Cheese Scramble for P90x Phase I
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 1
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
contains dairy
contains eggs
pescatarian
- 6 whole egg whites
- 2 tbsp skim milk
- 1 1/2 oz mozzarella cheese part-skim, grated
- salt & pepper to taste
- Carbohydrate 4.10863518354939 g
- Cholesterol 27.8280421754822 mg
- Fat 7.1615911162334 g
- Fiber 0 g
- Protein 32.9427039552072 g
- Saturated Fat 4.33673739947071 g
- Serving Size 1 1 Serving (272g)
- Sodium 762.862321970038 mg
- Sugar 4.10863518354939 g
- Trans Fat 0.689756355513671 g
- Calories 214 calories
Instructions:
- In a bowl, lightly beat the egg whites with the skim milk.
- In a medium pan coated with vegetable spray, add the egg mixture and cook slightly - then add the cheese and cook to the desired firmness.
Step-by-step
-
Ingredients:
- 6 whole egg whites
- 2 tbsp skim milk
- 1 1/2 oz mozzarella cheese part-skim, grated
- salt & pepper to taste
