20-Minute Chicken Ramen Stir-Fry

20-Minute Chicken Ramen Stir-Fry
20-Minute Chicken Ramen Stir-Fry
Try this 20-Minute Chicken Ramen Stir-Fry recipe.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 4
  • 2 tbsp brown sugar
  • 1/4 cup low-sodium soy sauce
  • 1 tbsp rice vinegar
  • 1 tbsp cornstarch
  • 3 cloves garlic chopped
  • 1 lb boneless skinless chicken breast chopped
  • 1/4 cup low-sodium chicken stock
  • 6 oz ramen noodles (instant ramen works best but discard any flavor packets)
  • 2 tbsp cooking oil divided
  • 8 oz broccoli florets fresh or frozen
  • 2 green onions chopped (opt)
  • 1 tbsp white sesame seeds (opt)
  • Carbohydrate 19.7804166745853 g
  • Cholesterol 65.77089365 mg
  • Fat 8.44167281795205 g
  • Fiber 1.64242514651086 g
  • Protein 29.620132662342 g
  • Saturated Fat 1.28042283326934 g
  • Serving Size 1 1 serving (269g)
  • Sodium 913.619446034168 mg
  • Sugar 18.1379915280745 g
  • Trans Fat 0.867754515537313 g
  • Calories 274 calories

My Speedy Weeknight Ramen Stir-Fry

Life as a busy working mom is a whirlwind of early mornings, school runs, tight deadlines, and the never-ending quest for a quick and healthy dinner. Let's be honest, sometimes the last thing I feel like doing after a long day is spending an hour slaving over a hot stove. That’s where this 20-minute chicken ramen stir-fry comes in. It's a lifesaver!

This recipe is my go-to when I need a delicious and nutritious meal on the table fast. It’s packed with protein from the chicken, healthy veggies from the broccoli, and satisfying carbs from the ramen noodles. The sauce is simple to whip up, and the whole thing comes together in under 20 minutes – perfect for those busy weeknights when time is of the essence. I often double the recipe to have leftovers for lunch the next day – a huge time-saver for my already jam-packed schedule.

The best part? It's incredibly versatile. Feel free to swap out the broccoli for other veggies you have on hand, like bell peppers, snap peas, or even spinach. You can also add some extra protein by throwing in some shrimp or tofu. The possibilities are endless! I sometimes add a fried egg on top for extra richness. The flavor profile is savory and slightly sweet, with a hint of umami from the soy sauce. It’s the kind of dish that satisfies my cravings without weighing me down.

Beyond its speed and deliciousness, this recipe is also a great way to use up leftover cooked chicken. I often roast a whole chicken on the weekend and use the leftover meat in this stir-fry mid-week. This cuts down on cooking time even further, making it the ultimate weeknight meal. Another pro tip? I always prep the sauce ingredients ahead of time and store them in a container in the fridge. This makes weeknight cooking a breeze!

This recipe is a testament to the fact that healthy and delicious meals don't have to be complicated or time-consuming. It's a perfect example of how a little planning and some smart shortcuts can lead to a satisfying and stress-free dinner experience, even on the busiest of days. So, next time you're short on time but craving a flavorful and nutritious meal, give this 20-minute chicken ramen stir-fry a try. You won't be disappointed!

Beyond the practicalities, this dish represents a comforting ritual for me. The process of chopping vegetables, the sizzle of the chicken in the wok, and the satisfying slurp of the noodles are small moments of mindful cooking in my otherwise busy life. The act of preparing a nourishing meal for my family is a small act of love and care, and this recipe makes it accessible even on the most demanding days. It's a reminder that even amidst the chaos, there's always time for a little bit of self-care and deliciousness.

So, try it out! Let me know in the comments how you like it, and feel free to share your own variations. Happy cooking!

Step-by-step

    • In a small mixing bowl, whisk together the soy sauce and cornstarch until no lumps remain.
    • Add chicken stock, rice vinegar, brown sugar, and garlic and whisk until evenly combined.
    • Put ramen in a large bowl and pour very hot tap water over it (let the water run for a minute to get steaming hot). Set it aside to let the noodles soften.
    • While noodles soak, toss chicken with some salt and pepper.
    • Heat a wok or non-stick pan over medium-high heat. Add 1 Tbsp oil and then chicken. Saute until chicken is cooked through, 4 to 5 minutes. Set chicken aside.
    • Return wok to medium-high heat. Add 1 Tbsp oil and then broccoli. Saute broccoli until it turns bright green and then continue cooking until broccoli is tender (if using frozen broccoli, just saute it until it's heated through and the excess water cooks off).
    • Add sauce to the pan and toss to coat broccoli. Continue cooking until sauce reduces slightly, 1 to 2 minutes.
    • Meanwhile, drain ramen noodles and add them to the pan. Add chicken to the pan and toss everything to coat in sauce.
    • Remove from heat and add green onions and sesame seeds, if using.
    • Serve immediately!