Asian Grilled Chicken
Asian-inspired grilled chicken seasoned with garlic, ginger, lemon juice, soy sauce, teriyaki, honey, sesame seeds, and sesame oil.
- Preparing Time: 20 minutes
- Total Time: 4 hours
- Served Person: 3
contains white meat
tree nut free
nut free
contains gluten
red meat free
shellfish free
contains honey
dairy free
- 2 cloves garlic minced
- 6 thin boneless skinless chicken cutlets (3 oz each)
- 2 tbsp lemon juice
- 2 tbsp toasted sesame seeds
- 2 tsp fresh ginger peeled and minced
- 2 green onions minced
- 1/4 cup low sodium soy sauce (for gluten free use tamari)
- 1/4 cup teriyaki sauce
- 1 tsp honey
- 2 tsp sesame oil
- Carbohydrate 9.36637166745641 g
- Cholesterol 0 mg
- Fat 7.57546666283622 g
- Fiber 1.74635416313909 g
- Protein 3.42903458323057 g
- Saturated Fat 1.06818233279634 g
- Serving Size 1 1 Serving (55g)
- Sodium 922.117417443511 mg
- Sugar 7.62001750431732 g
- Trans Fat 0.34716399983534 g
- Calories 114 calories
As a busy housewife, I'm always looking for quick and easy meals that my family will love. This Asian Grilled Chicken is a go-to recipe that never fails to please.
The chicken is marinated in a flavorful blend of garlic, ginger, lemon juice, soy sauce, teriyaki, honey, sesame seeds, and sesame oil. This gives the chicken a delicious Asian-inspired flavor that is sure to tantalize your taste buds. The chicken is then grilled until it is cooked through and slightly charred, giving it a smoky flavor that is irresistible. Serve the chicken with your favorite sides and enjoy a delicious and satisfying meal.
Step-by-step
- Combine all marinade ingredients in a small bowl.
- Pour the mixture over the chicken, turn the pieces to coat evenly, cover and place in refrigerator a minimum of three hours, but preferably overnight.
- Preheat grill to high.
- Grill chicken top side down first until well browned charred, about 5 minutes, turn and cook on the second side about 3 more minutes.
- Transfer to a serving platter.
