Tomato Tart with Ricotta and Crispy Prosciutto - Low Carb

Tomato Tart with Ricotta and Crispy Prosciutto - Low Carb
Tomato Tart with Ricotta and Crispy Prosciutto - Low Carb
Try this Tomato Tart with Ricotta and Crispy Prosciutto - Low Carb recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 8
vegetarian white meat free contains gluten contains red meat shellfish free contains dairy contains eggs
  • 1/2 cup butter softened
  • 1/4 cup grated parmesan cheese
  • 2 tbsp olive oil
  • 1 tsp dried parsley
  • 2 cups almond flour
  • 2 tbsp coconut flour
  • 1/4 tsp xanthan gum
  • 1/2 tsp kosher salt
  • 1/4 tsp kosher salt
  • 2 tbsp beaten egg
  • 1/2 cup whole milk ricotta
  • 1/8 spblack pepper
  • 1/2 tsp fresh garlic minced
  • 1/2 tsp fresh oregano minced
  • 1 1/2 cups cherry tomatoes halved
  • 2 slices prosciutto cut into thin strips
  • Carbohydrate 8.53657218754174 g
  • Cholesterol 55.7801562775379 mg
  • Fat 31.4302756356586 g
  • Fiber 4.40662491360013 g
  • Protein 8.67967812585875 g
  • Saturated Fat 14.0099014128051 g
  • Serving Size 1 1 serving (95g)
  • Sodium 317.364500099507 mg
  • Sugar 4.12994727394161 g
  • Trans Fat 1.95601128197564 g
  • Calories 336 calories
A Low-Carb Culinary Adventure: My Tomato Tart Triumph

My Low-Carb Tomato Tart Journey: A Taste of Italy in My Kitchen

As a busy professional, finding time to cook healthy and delicious meals can be a real challenge. But let me tell you, this Tomato Tart with Ricotta and Crispy Prosciutto has become my go-to recipe for impressing guests and satisfying my own cravings for something both elegant and satisfying. I stumbled upon this low-carb recipe during a frantic search for healthier alternatives to traditional pies, and I’ve never looked back. The beauty of this recipe is its simplicity. The ingredients are readily available, and the process is straightforward enough for even the most novice cooks. And the result? A burst of flavors that transports you straight to a sun-drenched Italian countryside.

What makes this tart truly special is the perfect balance of textures and tastes. The flaky, buttery crust provides a delightful contrast to the creamy ricotta filling, while the sweet cherry tomatoes and salty prosciutto add layers of complexity. The herbs – parsley, oregano, and garlic – add a touch of freshness that elevates the entire dish. It's the type of meal that makes you feel good about yourself – not only because it's delicious but also because it aligns with my commitment to healthier eating. It’s perfect for a weeknight dinner or a sophisticated brunch. I often find myself adapting it to suit my mood – sometimes adding spinach or roasted peppers for an extra layer of flavor.

I've served this tart to friends, family, and even some rather discerning clients, and the response has always been overwhelmingly positive. It's a conversation starter, a culinary adventure, and a testament to the power of simple ingredients and a little bit of creativity. It's become more than just a recipe; it's a testament to the joy of creating something beautiful and delicious in the kitchen, even when time is tight and energy is lower. The aroma alone is enough to transform a stressful day into a moment of calm and anticipation.

The low-carb aspect is a bonus for me. As someone who enjoys indulging in good food without the guilt, I appreciate the opportunity to savor a delicious tart without the heavy carb load. This recipe has become a staple in my diet and a welcome addition to my weekly meal plan. The ease of preparation is matched only by the delightful taste, making it a winner in my book. I highly recommend trying this recipe; I'm confident that it will quickly become a favorite in your kitchen, too. It's a dish that truly embodies the essence of simple elegance, and I find great satisfaction in creating something so delicious and healthy.

Beyond the practical aspects of a quick and healthy meal, this tart represents more for me – it represents the ability to find joy in small things. The act of creating a beautiful meal from humble ingredients, the satisfaction of sharing that meal with loved ones, and the simple pleasure of enjoying delicious food. These moments are the highlights of my busy life, a reminder to pause, appreciate the simple things, and savor the moment, one bite of this delicious low-carb tart at a time.

Step-by-step

    • Mash the butter and salt together with a fork in a medium bowl.
    • Add the coconut flour, almond flour, beaten egg, and xanthan gum and work with the fork until fully combined.
    • Form the dough into a tight ball, wrap with plastic wrap and chill for at least ½ hour.
    • Once chilled, place the ball of dough onto a piece of parchment paper. Cover with another piece of parchment (or wax paper) and roll into a 16 inch disk.
    • Peel off the top layer of parchment paper carefully and place the disk and bottom parchment layer onto a cookie sheet.
    • Combine the ricotta cheese, parsley, salt, pepper, and Parmesan cheese in a small bowl and mix thoroughly.
    • Combine the olive oil, garlic, oregano, and salt in a small bowl.
    • Preheat the oven to 375 degrees (F)
    • Spread the ricotta layer over the raw crust, leaving a 2 inch border of crust with no ricotta.
    • Top the ricotta layer with the cherry tomato halves, and then the prosciutto.
    • Fold the 2 inches of the edge of the crust up over the sides of the filling.
    • Drizzle the garlic oil over the top of the tart.
    • Bake the tart in a 375 degree (F) oven for 35 minutes or until golden brown.
    • Serve warm or chilled.