Slow Cooker Taco Soup

Slow Cooker Taco Soup
Slow Cooker Taco Soup
Try this Slow Cooker Taco Soup recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 1 hour and 30 minutes
  • Served Person: 0
contains white meat tree nut free nut free gluten free contains red meat shellfish free contains dairy slow cooker
  • 4 cups water
  • 1 lb ground turkey extra lean*
  • 3 x 15 oz cans tomato sauce
  • 2 x 15 oz cans red kidney or romano beans drained & rinsed
  • 2 cups corn (frozen is ok)
  • 2 tbsp onion powder
  • 2 tbsp taco seasoning all natural
  • non-fat greek yogurt cheese, cilantro and green onions, for garnish
  • organic tortilla chips for garnish
  • Carbohydrate 3.16487750036825 g
  • Cholesterol 294.8350405 mg
  • Fat 12.9751042820048 g
  • Fiber 1.00922495916108 g
  • Protein 98.7698289490462 g
  • Saturated Fat 4.30953926500084 g
  • Serving Size 1 1 recipe (1407g)
  • Sodium 783.160159032302 mg
  • Sugar 2.15565254120717 g
  • Trans Fat 2.13249163900123 g
  • Calories 551 calories

My Go-To Weeknight Meal: Slow Cooker Taco Soup

As a busy working mom, time is my most precious commodity. Dinner prep often feels like a race against the clock, a frantic dash between school pick-ups, after-school activities, and the ever-present mountain of laundry. That's why I've become completely reliant on my slow cooker. It's my culinary superhero, transforming mundane weeknights into moments of relaxed family time. And nothing embodies that more than my beloved slow cooker taco soup.

This recipe isn't just a quick fix; it's a flavor explosion. The slow cooking process allows the flavors to meld and deepen, creating a rich and satisfying broth that's far superior to anything you'd whip up in a hurry. The ground turkey offers a leaner, healthier alternative to ground beef, and the addition of beans provides a hearty dose of protein and fiber, keeping everyone feeling full and energized. I particularly love the vibrant pop of color and freshness from the cilantro and green onions—a simple garnish that elevates the whole dish. And let's not forget the crunch of organic tortilla chips! They add a satisfying textural contrast that completes the eating experience.

The beauty of this recipe lies in its versatility. Feel free to customize it to your liking. Love spicy food? Add a pinch of cayenne pepper or some diced jalapeños. Prefer a vegetarian option? Substitute the ground turkey with crumbled veggie sausage or lentils. Want to make it even more substantial? Add some diced potatoes or sweet potatoes for extra heartiness. The possibilities are truly endless.

Beyond its deliciousness and adaptability, this slow cooker taco soup is incredibly convenient. The prep work takes mere minutes, leaving you with plenty of time to focus on other things. Simply throw all the ingredients into the slow cooker in the morning, and by dinner time, you’ll be greeted with a warm, inviting aroma that promises a comforting and delicious meal. No more stressful evenings spent slaving over a hot stove; instead, you’ll have more time to connect with your family and enjoy a well-deserved meal together.

This recipe has become a staple in our household, a go-to weeknight dinner that’s both healthy and satisfying. It’s a testament to the power of simple ingredients, slow cooking, and a little bit of love. So, ditch the takeout menus and embrace the magic of the slow cooker. You won't regret it. Trust me, your family (and your sanity) will thank you for it!

Beyond the Recipe: Slow Cooker Saviors

The slow cooker is more than just a kitchen appliance; it's a lifestyle enhancer. It's a time-saving marvel that allows busy individuals like myself to enjoy home-cooked meals without sacrificing precious hours of their day. Beyond taco soup, I rely on my slow cooker for a range of dishes, from hearty stews and flavorful chili to tender pulled pork and even decadent desserts. The possibilities are truly limitless. Here are some of my other favorite slow cooker recipes that are perfect for busy weeknights:

  • Slow Cooker Chicken and Wild Rice Soup: A comforting and nourishing soup perfect for chilly evenings.
  • Slow Cooker Pulled Pork: The ultimate foundation for sliders, tacos, or simply served with your favorite sides.
  • Slow Cooker Beef Stew: A classic comfort food that’s effortlessly delicious.
  • Slow Cooker Salsa Chicken: A versatile base for tacos, salads, or burritos.
  • Slow Cooker Apple Crisp: A surprisingly easy and delicious dessert that requires minimal effort.

Investing in a slow cooker is one of the best decisions I've made as a busy working mom. It's not just about convenience; it’s about creating healthier, more delicious meals with less stress. It frees up my time to focus on what truly matters: spending quality time with my family, pursuing my passions, and enjoying a well-deserved break after a long day.

So, embrace the simplicity, the flavor, and the time-saving magic of the slow cooker. You'll discover a whole new world of culinary possibilities, one delicious meal at a time. And remember, the best recipes are often the simplest ones. Happy cooking!

Step-by-step

    • Preheat large non-stick skillet on medium - high heat and add turkey.
    • Cook for 5 - 7 minutes, stirring occasionally and breaking into pieces.
    • Transfer turkey to a large slow cooker along with tomato sauce, beans, corn, water, onion powder, taco seasoning and stir.
    • Cover and cook on Low for 7 - 8 hours or on High for 3 - 4 hours.
    • Garnish with desired toppings and serve hot.