Parmesan Roasted Asparagus
Roasted asparagus with parmesan, breadcrumbs and garlic powder is a delicious and easy side dish that can be ready in under 15 minutes.
- Preparing Time: 5 minutes
- Total Time: 15 minutes
- Served Person: 6
vegetarian
qesides
white meat free
tree nut free
nut free
contains gluten
red meat free
shellfish free
contains dairy
pescatarian
- 1 tsp garlic powder
- 1/2 tsp salt
- 2 tbsp olive oil
- 1/4 tsp black pepper
- 1 1/2 pounds fresh asparagus trimmed
- 1/2 cup breadcrumbs
- 3/4 cup shredded parmesan cheese
- Carbohydrate 18.5308282225806 g
- Cholesterol 7.2 mg
- Fat 4.98868215676322 g
- Fiber 3.27344872217394 g
- Protein 8.85359137043995 g
- Saturated Fat 2.16310701503423 g
- Serving Size 1 1 (144g)
- Sodium 308.66157307663 mg
- Sugar 15.2573795004066 g
- Trans Fat 0.312368872367516 g
- Calories 149 calories
In my busy life, I am always looking for ways to put together a quick and healthy meal. This recipe is a staple in my household when I am in a pinch for time and need something delicious to accompany my dinner. The roasted asparagus is cooked to perfection and the combination of parmesan, breadcrumbs and garlic powder creates a flavorful dish that will please everyone at the table. I highly recommend this recipe to anyone looking for a quick and easy side dish that is both delicious and healthy.
Step-by-step
- Preheat oven to 425 degrees F.
- Lightly grease a baking sheet with non-stick spray and set aside.
- Combine asparagus and olive oil in a large zip close bag and shake to coat.
- Add the breadcrumbs, parmesan cheese, garlic powder, salt and pepper to the bag and shake to coat.
- Spread in an even layer on the baking sheet and bake for 7 to 10 minutes until the cheese is melted and the asparagus is still slightly crisp-tender.
