Easy Pumpkin Quick Bread - Low Carb and Gluten Free

Easy Pumpkin Quick Bread - Low Carb and Gluten Free
Easy Pumpkin Quick Bread - Low Carb and Gluten Free
Try this Easy Pumpkin Quick Bread Low Carb and Gluten Free recipe
  • Preparing Time: 30 minutes
  • Total Time: 1 hour
  • Served Person: 12
vegetarian white meat free contains gluten red meat free shellfish free contains dairy contains eggs pescatarian
  • pinch of salt
  • 1/4 tsp ground nutmeg
  • 1 tsp ground cinnamon
  • 4 large eggs
  • 1 cup canned pumpkin puree
  • 3/4 cup butter melted
  • 4 tsp baking powder
  • 2 cups almond flour (ibih recommends)
  • 1/4 tsp ground allspice
  • 1/3 up unsweetened almond milk
  • 1/4 tsp maple extract
  • 1/2 cup coconut flour (ibih recommends)
  • 1/2 cup erythritol sweetener (ibih recommends)
  • 1/4 cup chopped walnuts (omit if nut allergy)
  • Carbohydrate 7.86079158924569 g
  • Cholesterol 172.592013925547 mg
  • Fat 15.8799777812707 g
  • Fiber 2.0888083752409 g
  • Protein 5.78714323016317 g
  • Saturated Fat 8.54168071945353 g
  • Serving Size 1 1 slice (99g)
  • Sodium 216.774572161521 mg
  • Sugar 5.77198321400479 g
  • Trans Fat 1.46070219170672 g
  • Calories 193 calories

My Easy, Guilt-Free Pumpkin Quick Bread

As a busy working mom, finding time to bake is a luxury. But there’s something about the aroma of warm pumpkin bread that instantly transports me back to cozy autumn days. This recipe is my go-to – it's quick, easy, and most importantly, it satisfies my sweet tooth without derailing my healthy eating goals. This low-carb, gluten-free version lets me enjoy all the comforting flavors of pumpkin bread without the guilt! I adapted this recipe from a trusted source, making a few tweaks to perfect it for my family’s taste. It’s become a staple in my house, appearing at everything from weekend brunches to after-school snacks.

The beauty of this recipe lies in its simplicity. No need for fancy ingredients or complicated techniques. The blend of warming spices, the creamy pumpkin puree, and the subtle sweetness from the erythritol combine to create a loaf of bread that is moist, flavorful, and utterly delicious. I often make a double batch, slicing one for immediate enjoyment and freezing the other for those unexpected guests or busy weeknights when a comforting treat is needed. The texture is wonderfully light and fluffy – a far cry from the dense, heavy loaves I’ve encountered in the past. Trust me, even the most discerning bread critics in my family (my teenagers!) approve.

What I love most about this recipe is its versatility. I’ve experimented with adding different nuts – pecans are a fantastic alternative to walnuts – and even incorporated dried cranberries for a festive touch. Feel free to personalize it! The base recipe is a solid foundation, but your culinary creativity is the ultimate garnish. It's perfect for a casual autumn gathering, a cozy night in, or a thoughtful homemade gift for friends and family. The process itself is surprisingly meditative; measuring, mixing, and the satisfying smell filling my kitchen as it bakes are a small moment of peaceful self-care amidst a busy week.

The ingredients are readily available at most grocery stores. I always have almond flour and coconut flour on hand for baking, and the pumpkin puree is a pantry staple during the fall. The recipe is so straightforward, it’s great for involving the kids in the kitchen, too. They love measuring the ingredients and helping to pour the batter into the loaf pan. It’s a wonderful way to connect while creating something delicious and healthy. It's a perfect blend of convenience and wholesome indulgence, a winning combination for any busy individual who values both flavor and well-being.

Beyond the Baking:

I've learned that baking isn't just about creating a delicious treat; it's about taking time for myself, slowing down, and connecting with something bigger than my to-do list. This recipe has become more than just a pumpkin bread recipe; it's a testament to finding joy in the simple things, even amidst the chaos of daily life. This recipe also works perfectly for meal prepping; slicing up the cooled bread into portions and storing it in the refrigerator makes grabbing a quick, healthy snack a breeze. So, grab your ingredients, put on some music, and enjoy the process – your taste buds (and your family) will thank you!

Tips & Tricks:

  • Don't overmix the batter: Overmixing can lead to a tough bread. Mix until just combined.
  • Check for doneness: A toothpick inserted into the center should come out clean when the bread is baked through.
  • Let it cool: Allowing the bread to cool completely before slicing helps prevent it from crumbling.
  • Get creative with toppings: Experiment with different nuts, seeds, or spices to personalize your bread.
  • Storage: Store leftover bread in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week.

This recipe offers a delightful balance of taste and health; a perfect addition to any fall baking repertoire.

Step-by-step

    • Preheat oven to 350 degrees (F)
    • Combine the melted butter, eggs, almond milk, pumpkin puree, and maple extract in a blender and blend until smooth.
    • Combine the almond flour, coconut flour, sweetener, baking powder, salt, and spices in a medium bowl and stir well.
    • Pour the blender ingredients into the dry ingredients and stir until well combined and moisture is absorbed.
    • Stir in the nuts if using.
    • Line a long, narrow loaf pan with parchment paper and spoon the batter into the pan. Sprinkle with additional nuts if desired.
    • Bake the bread at 350 degrees (F) in the center of your oven for 60 minutes (or until a knife inserted in the center comes out clean.)
    • Turn off the oven and leave the bread in there for an additional 15 minutes.
    • Remove the bread from the oven and then from the pan using the parchment paper base to lift it out.
    • Cool on the counter or in the refrigerator loosely covered for a minimum of 4 hours, but for best results leave it overnight before slicing.