Chicken Fried Tofu

Chicken Fried Tofu
Chicken Fried Tofu
Try this Chicken Fried Tofu recipe, or contribute your own.
  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 0
  • 2 tsp salt
  • 1/2 tsp onion powder
  • 2 cups all purpose flour
  • 1 tsp sugar
  • 1/2 tsp ground ginger
  • 2 tbsp apple cider vinegar
  • 1/2 cup pineapple juice
  • 1/2 tsp thyme
  • 2 tbsp nutritional yeast
  • 1/2 tsp dill
  • 2 lbs extra firm tofu (cut into 12 pieces)
  • 3 tbsp salt
  • 2 tbsp tamari (or soy sauce)
  • 10 cups water (to completely cover the tofu)
  • 2 tbsp boxed egg replacer + 3/4 cups water (mixed well)
  • 2 cups unsweetened non-dairy milk
  • 2 1/2 tsp black pepper
  • 3/4 tsp paprika
  • 1/2 tsp rosemary
  • 1/2 tsp savoury
  • 1/2 tsp sage
  • 1/2 tsp marjoram
  • 1/2 tsp coriander
  • 1 pinch of cayenne pepper ( or more to taste)
  • 1 pinch of red pepper flakes (or more to taste)
  • oil (enough for deep frying)
  • Carbohydrate 220.835530822549 g
  • Cholesterol 0 mg
  • Fat 4.53772235404758 g
  • Fiber 14.896546052548 g
  • Protein 37.6955468513863 g
  • Saturated Fat 0.726984748809359 g
  • Serving Size 1 1 recipe (1348g)
  • Sodium 1188.65954944898 mg
  • Sugar 205.938984770001 g
  • Trans Fat 1.38814238932238 g
  • Calories 1080 calories
Crispy Chicken Fried Tofu: A Deliciously Plant-Based Feast

My Unexpected Culinary Adventure: Mastering the Art of Chicken Fried Tofu

As a busy working mom, finding time to cook healthy and delicious meals is always a challenge. I often crave the comforting flavors of fried chicken, but the thought of all that oil and the ethical concerns surrounding meat consumption always held me back. Then, I stumbled upon a recipe for chicken fried tofu. Initially, I was skeptical. Could a plant-based alternative truly capture the crispy, juicy essence of its meaty counterpart? The answer, my friends, is a resounding yes! This recipe became my new weeknight hero, a testament to the versatility and deliciousness of tofu. It's unbelievably satisfying and surprisingly easy to make, even on a hectic weeknight. The crispy exterior gave way to a wonderfully tender interior, and the subtle savory notes danced on my tongue. Forget the guilt, embrace the flavor! This recipe is a keeper.

The journey of making this chicken fried tofu wasn't just about the cooking; it was about embracing experimentation. I faced a few unexpected hurdles along the way. First, a frantic dash to the store because I'd completely forgotten a key ingredient. Then there was the moment of panic when I realized I was out of almond milk – a quick substitution with water saved the day, proving that culinary adaptability is half the battle! I also had to improvise with the seasonings, missing a few key spices, but the final result was still nothing short of amazing. The recipe's adaptability became its strength. This experience reminded me that cooking is as much about problem-solving and creativity as it is about following instructions.

The transformation of the humble tofu block into a crispy, golden delight is truly magical. The initial marinade, a symphony of pineapple juice, soy sauce, and apple cider vinegar, tenderizes the tofu perfectly. The double-dipping process in the buttermilk mixture and the seasoned flour ensures a deliciously crunchy crust. I've since made this recipe countless times, each time slightly adjusting it to suit my mood and available ingredients. Sometimes I add a dash of extra spices, other times I’ll experiment with different dipping sauces. But one thing remains constant: the satisfaction of creating a flavorful, healthy, and completely plant-based meal that my whole family enjoys. Whether you're a seasoned vegan, a curious meat-eater, or somewhere in between, give this recipe a try. It's a delicious adventure waiting to happen!

Beyond the Recipe: Embracing a Plant-Based Lifestyle

Making this chicken fried tofu was more than just a culinary experience; it was a step towards a more conscious way of eating. It challenged my preconceived notions about plant-based cooking and opened my eyes to the endless possibilities of tofu. While I’m not a full-fledged vegan, I’ve found myself incorporating more plant-based meals into my weekly routine. The health benefits are undeniable, and the environmental impact is a significant consideration for me. This recipe is a testament to the fact that healthy and delicious eating doesn't have to be complicated or restrictive. It can be fun, adaptable, and utterly satisfying.

Tips and Tricks for Tofu Perfection

Pressing the Tofu: For extra-crispy results, pressing the tofu beforehand is highly recommended. This removes excess moisture, allowing for better browning and crisping. You can do this by wrapping the tofu in paper towels and placing a heavy object on top for 30 minutes or more.

The Double Dip: The secret to that extra-crispy crust is the double-dipping technique. Don't skip this step! It ensures that the breading adheres perfectly, creating a satisfyingly crunchy exterior.

Oil Temperature: Maintaining the correct oil temperature is crucial. Too low, and your tofu will absorb too much oil. Too high, and it will burn before it crisps. A cooking thermometer is your best friend here!

Serving Suggestions: These crispy tofu nuggets are incredibly versatile. Serve them as a standalone dish, add them to salads, or use them as a delicious topping for bowls. They are also amazing served with various dipping sauces - think BBQ sauce, sweet chili sauce, or even a simple sriracha mayo.

My Culinary Journey Continues...

As a busy working mom, cooking is often a balancing act between time, taste, and nutrition. I'm always on the lookout for new recipes and techniques that can help me create delicious and healthy meals for my family. This chicken fried tofu recipe has truly become a staple in my kitchen, a testament to the fact that healthy and satisfying meals can be both easy to make and incredibly delicious. I encourage you to give it a try – you won’t be disappointed!

Step-by-step

    • Dice the tofu to your desired size.
    • In a large bowl, mix together the 3 tbsp of salt, 1/2 cup of pineapple juice, 2 tbsp of soy sauce, and 1 tsp of apple cider vinegar.
    • Fill the rest of the bowl with water and let sit for 2-4 hours refrigerated.
    • Gather the buttermilk mixture and mix them in a large bowl. Place the marinated tofu in the mixture and let sit while you prepare the breading mix.
    • Gather up all of your seasonings along with the flour and nutritional yeast. Whisk together.
    • In a pan that's appropriate for frying, fill with enough oil to cover most of the tofu. Set the stove a bit under medium, but not too low. If you have a cooking thermometer, it should stay between 350 and 375.
    • Once the oil is hot (should sizzle when splashed with water), begin frying the tofu by dipping each piece of tofu in the buttermilk mixture, then in the breading, then BACK in the buttermilk and AGAIN in the breading.
    • Cook until golden brown and edges are crispy. Rotate as needed.
    • Once finished cooking, remove them from the grease and transfer to a plate covered with paper towels in order to absorb some of the grease.
    • Enjoy! These are so good! You'll love them! Note: These pair very well with BBQ sauce!