I Can Soup
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 8
- 1 pound lean ground beef
- 1 large onion chopped
- 1 12-oz can mexican style chili beans
- 1 12-oz can corn
- 1 can (12 oz) tomatoes chopped
- 1 can (12 oz) tomato sauce
- 4 oz green chili chopped
- 1 package taco seasoning mix
- 1 package dry ranch style salad dressing mix
- 1 12-oz can fat free refried beans
- Carbohydrate 29.36725776417 g
- Cholesterol 77.5103800625 mg
- Fat 69.92307833737 g
- Fiber 6.02756423486936 g
- Protein 17.61353980738 g
- Saturated Fat 12.3354013679875 g
- Serving Size 1 1 Serving (401g)
- Sodium 1568.676122091 mg
- Sugar 23.3396935293006 g
- Trans Fat 5.32418748236999 g
- Calories 798 calories
Hello, my fellow foodies! As a busy (insert your type) who loves to cook, I'm always looking for easy and delicious recipes that fit my lifestyle. Today, I'm excited to share my go-to recipe for "I Can Soup," a hearty and flavorful dish that is not only simple to make but also incredibly satisfying.
This soup is packed with nutritious ingredients like lean ground beef, vegetables, and beans, making it a great option for a healthy and filling meal. It's also incredibly versatile, so you can easily customize it to your taste preferences by adding different toppings or adjusting the seasonings. Plus, it's a perfect recipe for meal prep, as it can be stored in the refrigerator for several days and reheated when you're ready to enjoy a comforting and satisfying meal.
Step-by-step
- Brown ground beef and onion; drain.
- Stir in beans and next 7 ingredients.
- Bring to a boil; reduce heat and simmer uncovered for 15 minutes.
- Serve with desired toppings.
