Spiralized Red Cabbage Slaw with Vegan Chipotle-Lime Dressing

Spiralized Red Cabbage Slaw with Vegan Chipotle-Lime Dressing
Spiralized Red Cabbage Slaw with Vegan Chipotle-Lime Dressing
Try this Spiralized Red Cabbage Slaw with Vegan Chipotle-Lime Dressing recipe.
  • Preparing Time: 15 minutes
  • Total Time: 15 minutes
  • Served Person: 6
vegan vegetarian white meat free tree nut free nut free gluten free red meat free shellfish free dairy free pescatarian
  • 1/2 teaspoon dijon mustard
  • salt and pepper to season
  • 1/4 cup freshly squeezed lime juice
  • for the slaw:
  • 1 small red cabbage blade a (yields 6-8 heaping cups)
  • for the slaw dressing:
  • 1 large ripe avocado peeled, pitted and insides mashed
  • 3 tablespoons chipotle fabanaise by sir kensington’s
  • Carbohydrate 10.693425 g
  • Cholesterol 0 mg
  • Fat 5.08606666666667 g
  • Fiber 4.28308317971726 g
  • Protein 2.08190833333333 g
  • Saturated Fat 0.733895 g
  • Serving Size 1 1 -8 cup (139g)
  • Sodium 58.6295 mg
  • Sugar 6.41034182028274 g
  • Trans Fat 0.35616 g
  • Calories 86 calories

A Busy Mom's Quick & Healthy Lunch Solution: Spiralized Red Cabbage Slaw

Life as a working mom is a whirlwind. Between school pick-ups, soccer practice, and endless deadlines, finding time to prepare healthy, satisfying meals often feels impossible. But what if I told you there's a recipe that takes only minutes to whip up, is packed with nutrients, and is so delicious, even the pickiest eaters will ask for seconds? This vibrant, flavorful Spiralized Red Cabbage Slaw with Vegan Chipotle-Lime Dressing is my secret weapon for quick and healthy lunches – and it’s surprisingly simple!

I stumbled upon this recipe while trying to find creative ways to incorporate more vegetables into my family’s diet. My kids, bless their hearts, can be notoriously picky. But this slaw? It's a winner. The vibrant red cabbage adds a beautiful pop of color to any plate, and the creamy, smoky chipotle-lime dressing is simply addictive. It's the perfect balance of sweet, spicy, and tangy. It's so good, I often find myself making a double batch – one for lunch and one for a quick dinner side.

The beauty of this recipe lies in its simplicity. Spiralizing the red cabbage takes only a few minutes, and the dressing comes together even faster. I usually prep the dressing the night before and store it in the fridge, making my lunch prep a breeze the next morning. It's also incredibly versatile. You can easily adjust the amount of chipotle to control the spiciness, add other vegetables like carrots or bell peppers for extra nutrients and texture, or even serve it as a side dish with grilled chicken or fish for a complete meal.

Why I Love This Recipe:

  • Quick and Easy: Perfect for busy weekdays.
  • Healthy and Nutritious: Packed with vitamins and antioxidants from the red cabbage.
  • Delicious and Flavorful: The chipotle-lime dressing is a game-changer.
  • Versatile: Can be served as a main course, side dish, or even a snack.
  • Make-Ahead Friendly: The dressing can be prepped in advance for a faster lunch prep.

This isn't just a recipe; it's a time-saver, a health booster, and a delicious addition to my family's meals. It’s a testament to the fact that healthy eating doesn't have to be complicated or time-consuming. Give it a try and I'm sure it will become a staple in your kitchen, too. I guarantee you’ll wonder how you ever lived without it!

Tips and Variations:

  • Spice it up: Add a pinch of cayenne pepper to the dressing for extra heat.
  • Add some crunch: Toss in some toasted pepitas or sunflower seeds for added texture.
  • Make it a complete meal: Add grilled chicken, fish, or tofu for protein.
  • Get creative with the veggies: Experiment with other vegetables like shredded carrots, bell peppers, or shredded zucchini.
  • Use pre-shredded cabbage: If you're short on time, you can use pre-shredded red cabbage instead of spiralizing.

So, the next time you’re looking for a quick, healthy, and delicious lunch or side dish, remember this simple yet satisfying slaw. It's a true lifesaver for busy moms (and anyone else who appreciates a tasty and easy meal!).

Step-by-step

    • Place all of the ingredients for the slaw dressing into a food processor and pulse until creamy. If you don’t mind a little chunkiness, combine all ingredients in a bowl and whisk together until smooth as possible. Taste and adjust to your preferences.
    • Toss the cabbage and dressing together in a large bowl until combined.
    • Serve as preferred.