Baked Chicken, Bean and Cheese Taquitos

My Go-To Weeknight Dinner: Baked Chicken, Bean, and Cheese Taquitos

As a busy working mom, finding time to cook a healthy and delicious dinner can feel like a Herculean task. Between juggling work deadlines, school pick-ups, and after-school activities, the last thing I want is to spend hours in the kitchen. That's why I've developed a love for recipes that are quick, easy, and most importantly, family-friendly. These baked chicken, bean, and cheese taquitos have become a staple in our household, and I'm thrilled to share them with you.

The beauty of this recipe lies in its versatility and convenience. The taquitos themselves are incredibly simple to assemble, even on the busiest of weeknights. Plus, they're incredibly customizable! I love using pinto beans for their creamy texture and mild flavor, but black beans or even refried beans would work just as well. Feel free to experiment with different types of cheese, too – Monterey Jack, cheddar, or even a blend of Mexican cheeses would all be delicious. The chili-spiced chicken is another highlight, adding a touch of warmth and spice that perfectly complements the other ingredients. The baking method is healthier than frying, making this a guilt-free indulgence. And to top it all off, they’re freezer-friendly; I often make a double batch and freeze half for those even busier nights.

Beyond the Recipe: Why This Dinner Matters

For me, cooking isn't just about sustenance; it's about creating memories and connecting with my family. The aroma of these taquitos baking in the oven fills our home with a comforting warmth, signaling the start of our family dinner time. It's a time for us to unwind, share stories about our day, and simply enjoy each other's company. Even on the most hectic of days, this simple recipe helps me create a sense of normalcy and togetherness, which is priceless.

Tips and Variations:

Spice it up: If you prefer a spicier taquito, add a pinch of cayenne pepper to the chicken seasoning or use a spicier salsa for dipping.

Veggie boost: Add some chopped bell peppers or onions to the chicken filling for extra flavor and nutrients.

Make it a party dish: These taquitos are also perfect for parties and gatherings! Prepare them ahead of time and bake them just before your guests arrive. Set up a taco bar with various toppings like sour cream, guacamole, salsa, and shredded lettuce for a fun and interactive experience.

Leftover magic: Leftover taquitos can be stored in the refrigerator for up to 3 days. Reheat them in the oven or microwave until heated through.

This recipe is more than just a meal; it's a testament to the power of simple cooking to bring people together. It's a reminder that even amidst the chaos of daily life, we can always find time to nourish our bodies and our souls. I hope you enjoy it as much as my family does.

Step-by-step

• Preheat oven to 350 degrees.
• In a small bowl, mix together chili powder, cumin, onion powder, garlic powder and sea salt.
• Place chicken on baking sheet and coat in olive oil or olive oil spray.
• Sprinkle seasoning on top of chicken and bake for 25 to 30 minutes or until fully cooked.
• Shred with a fork and knife.
• Season with more salt if needed.
• Preheat oven to 350 degrees.
• Spray large baking sheet with olive oil spray or grease with olive oil.
• Heat the corn tortillas in the microwave for about 30 seconds (or on a hot griddle until soft and pliable).
• Spoon about a tablespoon or so of beans and shredded cheese in the middle of the tortilla. Top with about 2 tbsp of shredded chicken and roll tightly.
• Secure taquito with a toothpick and place on a baking sheet seam side down.
• Repeat process until all tortillas are filled, rolled, secured and placed on the baking sheet.
• Spray the tops of the taquitos with olive oil or brush lightly with olive oil. Sprinkle with some sea salt.
• Bake in oven for 15 to 20 minutes, until edges of the taquitos are browned.
• Serve topped with chopped greens, cheese, sour cream, and your favorite salsa or dipping sauce.