Creamy Vegan Broccoli Soup

Creamy Vegan Broccoli Soup
Creamy Vegan Broccoli Soup
Try this Creamy Vegan Broccoli Soup recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 3
vegan vegetarian white meat free tree nut free contains gluten red meat free shellfish free dairy free pescatarian
  • 1 clove garlic minced
  • salt to taste
  • 1/4 tsp salt
  • 2 tsp olive oil
  • 1/3 cup onion finely chopped
  • 1/3 cup celery finely chopped
  • 1/4 cup coconut milk
  • 3 tbsp flour
  • 2 tbsp nutritional yeast
  • 2 tbsp extra-virgin olive oil (any neutral oil or vegan m
  • 2 1/2 cups broccoli chopped
  • 1/3 cup carrots finely chopped
  • 1 1/4-1 1/2 cup vegetable broth
  • 1 cup suncoast gold unsweetened macadamia delight (or ot
  • 2/3 cup broccoli florets
  • Carbohydrate 22.6961533258571 g
  • Cholesterol 0 mg
  • Fat 5.68883666886257 g
  • Fiber 5.4419165479607 g
  • Protein 7.68137500032159 g
  • Saturated Fat 3.77665778062349 g
  • Serving Size 1 1 serving (180g)
  • Sodium 1220.58522222427 mg
  • Sugar 17.2542367778964 g
  • Trans Fat 0.752837222392716 g
  • Calories 155 calories

Creamy Vegan Broccoli Soup: A Busy Woman's Delight

As a working mom, time is my most precious commodity. Dinner needs to be quick, healthy, and delicious – a trifecta that can be surprisingly hard to achieve. That's why I've fallen head over heels for this Creamy Vegan Broccoli Soup. It’s a recipe that delivers on all fronts, fitting seamlessly into my hectic schedule without compromising on flavor or nutrition. The best part? It’s surprisingly simple to make, even on a weeknight when I'm juggling work calls, homework help, and the never-ending laundry pile.

This soup isn't just a quick meal; it's a testament to the power of simple ingredients transformed into something truly special. The creamy texture, achieved with a blend of unsweetened macadamia milk and coconut milk, is unbelievably rich and satisfying. The subtle sweetness of the carrots complements the earthy broccoli beautifully, while the nutritional yeast adds a cheesy tang that elevates the whole dish. And the browned broccoli florets? Don't skip them! They add a delightful textural contrast and a depth of flavor that takes this soup from good to extraordinary.

The beauty of this recipe lies in its versatility. I often adapt it based on what I have on hand. Sometimes I add a splash of white wine for extra depth, other times I swap the macadamia milk for another plant-based milk like cashew or almond. Feel free to experiment! It’s incredibly forgiving, and the results are always delicious. Leftovers are a blessing in disguise, perfect for a quick lunch the next day, reheated and ready to go. This soup is my go-to for busy weeknights, potlucks, or even a cozy night in with the family. It's a recipe that truly nourishes both body and soul, proving that healthy eating doesn't have to be complicated.

One of my favorite things about this recipe is how easily it can be prepped ahead of time. I often chop the vegetables on the weekend and store them in airtight containers in the refrigerator. This saves me valuable time during the week when I'm short on time. Then, on a busy weekday evening, I can simply throw everything into the pot and let it simmer while I attend to other tasks. The ease of preparation is what makes this recipe a staple in my kitchen. It's perfect for those days when you need a quick, healthy, and delicious meal but don't have a lot of time to spend in the kitchen. It's a recipe that has become a part of my family's routine, a comforting and familiar dish that we all enjoy.

The secret to this soup’s success lies not just in the ingredients but also in the technique. The sautéing of the vegetables before adding the broth brings out their inherent sweetness and adds a depth of flavor that you simply can’t achieve by just throwing everything in the pot. And the browning of the broccoli florets? It's a small step that makes a big difference, creating a delightful contrast in textures and flavors. This little extra step elevates the soup from ordinary to extraordinary, demonstrating that even the simplest of dishes can be elevated to something truly special with a little attention to detail.

This Creamy Vegan Broccoli Soup isn't just a recipe; it's a testament to the power of simple, wholesome ingredients transformed into something extraordinary. It's a reminder that healthy eating doesn't have to be complicated or time-consuming. It’s a recipe that fits effortlessly into the rhythm of my busy life, providing nourishment and comfort without demanding too much of my precious time. This recipe embodies the essence of mindful cooking—a way to nourish my family with delicious, wholesome food without sacrificing the precious moments of my day.

Serving Suggestions: While the soup stands beautifully on its own, I often serve it with crusty bread for dipping, a side salad for added freshness, or even a simple vegan grilled cheese sandwich for a more substantial meal. It pairs perfectly with a light white wine or a refreshing herbal tea. The possibilities are endless!

So, if you’re looking for a quick, easy, and undeniably delicious vegan soup to add to your repertoire, look no further. This Creamy Vegan Broccoli Soup is a true winner, a recipe that’s as versatile as it is satisfying. Try it, and I'm confident it will become a staple in your kitchen, too!

Step-by-step

    • In a medium saucepan, heat olive oil over medium heat.
    • Add the broccoli, carrot, celery, onion, and garlic.
    • Sprinkle with 1/8 tsp salt.
    • Sauté until onion is translucent and just tender.
    • Sprinkle vegetables with 3 tbsp flour.
    • Stir and cook for at least 1 minute.
    • Whisk in the vegetable broth.
    • The soup should thicken as you stir.
    • Whisk in the unsweetened macadamia milk, the coconut milk, and the nutritional yeast.
    • Simmer over medium-low for at least 10 minutes, or until the vegetables are tender.
    • Purée the soup to your liking.
    • If you prefer a chunkier soup, lightly blend on a slow speed.
    • In a small, separate saucepan, heat olive oil over medium heat.
    • Add the broccoli florets and sprinkle with salt.
    • Sauté until just nearly tender.
    • Turn the heat up to high and continue to cook, stirring sporadically, until the broccoli has a nice brown/black edge on at least 1 side.
    • Remove from heat and set aside.
    • Ladle soup into bowls.
    • Drizzle with a little bit of olive oil, top with browned broccoli florets, vegan cheese shreds (optional), and cracked black pepper.
    • Serve with bread or buns, crackers, or sandwiches.
    • Enjoy!