Fish in Ginger Sauce
This is far easier than it looks. This Asian-infused recipe would be a great way to prepare your fresh catch. It has a little kick to it, but anyone can handle it, even kids.
- Preparing Time: 25 minutes
- Total Time: 30 minutes
- Served Person: 3
white meat free
tree nut free
nut free
contains gluten
red meat free
contains fish
shellfish free
dairy free
pescatarian
- 1/3 cup vegetable oil
- 1/4 teaspoon garlic powder
- 2/3 cup water
- 1/2 cup low sodium soy sauce
- 2 tablespoons szechuan spicy stir-fry sauce
- 3 tablespoons sugar (or sweeter equivalent)
- 2 to 3 tablespoons minced fresh ginger
- 1 1/2 pounds small fish fillets
- 1/2 cup cornflour seasoned with salt & pepper
- 2 to 3 green onions, chopped
- Carbohydrate 33.8909033393101 g
- Cholesterol 79.3788333333333 mg
- Fat 24.0553653919867 g
- Fiber 2.42210004463208 g
- Protein 46.2786029611301 g
- Saturated Fat 3.47545014920926 g
- Serving Size 1 1 Serving (400g)
- Sodium 2573.36313932862 mg
- Sugar 31.468803294678 g
- Trans Fat 3.37523688821736 g
- Calories 521 calories
The Perfect Dish for Fish Lovers
If you're a fan of fish, then you'll love this ginger sauce recipe. It's simple to make and packed with flavor. The ginger adds a bit of a kick, but it's not too spicy for kids.
This dish is perfect for a quick and easy weeknight meal. It's also great for entertaining guests. Serve it with rice or noodles, and you'll have a delicious meal that everyone will enjoy.
Tips for Making the Best Fish in Ginger Sauce
* Use fresh fish fillets for the best flavor.
* Don't overcook the fish. It should be cooked through but still moist.
* If you don't have szechuan spicy stir-fry sauce, you can substitute another type of hot sauce or chili paste.
* Serve the fish with rice or noodles.
Step-by-step
- Fillets should be wet
- In a small bowl mix the first six ingredients.
- Heat skillet over medium high heat
- Add vegetable oil to skillet
- Put seasoned cornflour in a gallon plastic bag.
- Add the fish to the bag and shake to coat the fillets thoroughly
- Put the breaded fillets onto a clean plate
- Add fillets to hot oil and cook until slightly brown, about a minute
- Turn over fillets and brown on the other side for another minute
- Turn heat down to medium
- Pour in the soy sauce mixture
- Turn fish over one last time
- Cover pan and let it simmer about 3-4 minutes more
- Transfer fillets to a serving platter and pour remaining sauce over the top
- Sprinkle green onions over the top
