Chicken, Brown Rice, and Veggie Soup

Chicken, Brown Rice, and Veggie Soup
Chicken, Brown Rice, and Veggie Soup
Try this Chicken Brown Rice and Veggie Soup recipe or contribute your own.
  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 0
  • 1 tsp black pepper
  • 2 tbsp parsley
  • 1/2 tsp cayenne pepper
  • 1 large yellow onion diced
  • 2 tsp sea salt
  • 3 tsp minced garlic
  • brown rice ingredients
  • 1/2 cupâ organic brown rice
  • 3/4 cup homemade vegetable broth
  • 1 tsp better than bouillon
  • 1 tbsp organic extra virgin coconut oil
  • soup ingredients
  • 2 whole frozen chicken breasts
  • 32 oz homemade veggie broth
  • 1 sweet potato chopped
  • 4 handfulls of baby carrots
  • 1 yellow squash chopped
  • 1/2 stalk of celery chopped
  • 1 tbsp thyme
  • Carbohydrate 52.9367225182962 g
  • Cholesterol 0.337999999314252 mg
  • Fat 1.23906812885322 g
  • Fiber 9.71835925778245 g
  • Protein 7.47078840615251 g
  • Saturated Fat 0.32419369690662 g
  • Serving Size 1 1 recipe (1406g)
  • Sodium 3604.17602634663 mg
  • Sugar 43.2183632605137 g
  • Trans Fat 0.208685205115043 g
  • Calories 236 calories
Chicken, Brown Rice, and Veggie Soup: A Comforting Meal

My Go-To Chicken, Brown Rice, and Veggie Soup

As a busy working mom, finding time to cook healthy and delicious meals can feel like a marathon. Between juggling work deadlines, school pick-ups, and keeping the house somewhat tidy, the last thing I want to do is spend hours in the kitchen. That’s why I’ve become a huge fan of one-pot wonders, especially this Chicken, Brown Rice, and Veggie Soup. It's not only incredibly flavorful and nutritious, but also incredibly easy to prepare – a true lifesaver on those hectic weeknights. The beauty of this recipe lies in its versatility. Feel free to swap out vegetables based on what’s in season or what you have on hand. I often add extra spinach or zucchini, and sometimes even throw in some leftover roasted vegetables for an extra boost of flavor and nutrients. The creamy texture, hearty rice, and tender chicken create a satisfying and comforting meal that the whole family loves.

What makes this soup even better is the incredible ease of using an Instant Pot. I’m a huge proponent of using time-saving kitchen tools, and the Instant Pot has revolutionized my cooking. The pressure cooking feature allows me to cook the rice and chicken perfectly while minimizing hands-on time. This means less time slaving over a hot stove and more time spent with my family – a win-win situation in my book! The entire process, from start to finish, takes less than an hour, leaving plenty of time to relax after a long day. One of the things I love the most about this soup is how adaptable it is to various diets. You can easily make it gluten-free, and with some slight modifications, it can be tailored to fit vegetarian or vegan lifestyles as well.

This Chicken, Brown Rice, and Veggie Soup has become a staple in our household, and it’s a recipe I’m always happy to share. It’s perfect for a cozy night in, a quick lunch, or even meal prepping for the week ahead. Its simplicity allows me to create a delicious and healthy meal without sacrificing precious time, which is why it holds a special place in my heart (and my weekly meal plan!). So, if you're looking for a convenient, nutritious, and incredibly flavorful soup recipe that's easy on the time, look no further. Give this a try, and I guarantee it will become a go-to in your kitchen too!

Tips and Variations:

  • Spice it up: Add a pinch of red pepper flakes for extra heat.
  • Add more veggies: Feel free to add other vegetables like broccoli, peas, or green beans.
  • Make it creamy: Stir in a dollop of plain yogurt or sour cream before serving.
  • Boost the protein: Add cooked lentils or chickpeas for extra protein.
  • Make it ahead: This soup tastes even better the next day, making it ideal for meal prepping.

Serving Suggestions:

  • Serve with a side of crusty bread for dipping.
  • Top with fresh herbs like parsley or cilantro for added flavor and freshness.
  • Pair with a simple salad for a complete and balanced meal.

Step-by-step

    • Put all of the ingredients for the rice in your Instant Pot.
    • Set to Manual for 28 minutes.
    • When rice is done, quick release.
    • Place all ingredients in the Instant Pot, including the cooked rice.
    • Mix it all together.
    • Set pot to Manual for 12 mins.
    • When the time is up, remove chicken breasts from the pot and dice.
    • Add back to the soup and enjoy!