Chickpea and Pasta Soup
A hearty and flavorful Italian-inspired soup made with chickpeas, pasta, and a blend of spices.
- Preparing Time: 15 minutes
- Total Time: 30 minutes
- Served Person: 0
white meat free
gluten free
red meat free
shellfish free
dairy free
pescatarian
- 2 cloves garlic minced
- salt and pepper to taste
- 1/2 cup diced celery
- ingredients 2 tablespoons filippo berio extra virg minced 1 teaspoon hot red pepper paste or 1 teaspoon hot red pepper flakes 1 teaspoon oregano 1 cup canned whole plum tomatoes 3 cups hot chicken broth 2 cups cooked ditalini 1 can chickpeas, drained and well rinsed salt and pepper to taste grated pecorino
- 2 tablespoons filippo berio extra virgin olive oil
- 1/4 pound diced salami with black peppercorns
- 1 teaspoon hot red pepper paste or 1 teaspoon hot red pepper
- 1 teaspoon oregano
- 1 cup canned whole plum tomatoes
- 3 cups hot chicken broth
- 2 cups cooked ditalini
- 1 can chickpeas drained and well rinsed
- grated pecorino cheese for sprinkling on top (opti
- Carbohydrate 6.77575 g
- Cholesterol 0 mg
- Fat 0.85525 g
- Fiber 3.98800004482269 g
- Protein 7.5706 g
- Saturated Fat 0.23872 g
- Serving Size 1 1 recipe (852g)
- Sodium 1184.53557291667 mg
- Sugar 2.78774995517731 g
- Trans Fat 0.0613100000000001 g
- Calories 67 calories
As a busy working woman, finding time to cook nutritious and satisfying meals can be a challenge. Recently, I stumbled upon a recipe for Chickpea and Pasta Soup that promised to be both delicious and easy to prepare - perfect for my hectic schedule.
The recipe evoked memories of warm and comforting Italian flavors, and I was eager to give it a try. The ingredient list was straightforward and accessible, so I headed to the grocery store with a spring in my step.
Step-by-step
- Sauté minced garlic and diced celery in olive oil until softened.
- Stir in chopped salami, red pepper paste, oregano, and tomatoes. Cook until fragrant.
- Add hot chicken broth and cooked ditalini pasta.
- Incorporate chickpeas, drained and rinsed.
- Season with salt and pepper to taste. Heat until bubbly.
- Top with grated Pecorino cheese for serving.
