Shaved Brussel Sprout and Chorizo Zucchini Pasta with Toasted Pine Nuts

Shaved Brussel Sprout and Chorizo Zucchini Pasta with Toasted Pine Nuts
Shaved Brussel Sprout and Chorizo Zucchini Pasta with Toasted Pine Nuts
Try this Shaved Brussel Sprout and Chorizo Zucchini Pasta with Toasted Pine Nuts recipe.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 1
vegan vegetarian white meat free contains gluten contains red meat shellfish free dairy free
  • salt and pepper to taste
  • 1 tbsp olive oil
  • 1 large zucchini blade c
  • 1/4 tsp smoked paprika
  • 1 small garlic clove minced (about 2 tsp)
  • 1 cup brussel sprouts (about 6-8 whole)
  • 1 tbsp pine nuts
  • 1 chorizo link
  • Carbohydrate 3.0675150013534 g
  • Cholesterol 52.8 mg
  • Fat 29.9068575085217 g
  • Fiber 0.448050007964553 g
  • Protein 15.4264800014165 g
  • Saturated Fat 9.35756400070675 g
  • Serving Size 1 1 Serving (72g)
  • Sodium 815.538572916903 mg
  • Sugar 2.61946499338885 g
  • Trans Fat 1.86318600113971 g
  • Calories 343 calories
Shaved Brussel Sprout and Chorizo Zucchini Pasta with Toasted Pine Nuts

A Busy Mom's Quick and Delicious Weeknight Dinner

Let me tell you, friends, life as a mom is a whirlwind. Between school pick-ups, soccer practice, PTA meetings, and the ever-present mountain of laundry, finding time for a healthy, home-cooked meal often feels like a Herculean task. But I refuse to let dinner be another battleground in the war against chaos. I need meals that are fast, flavorful, and satisfying, and this Shaved Brussel Sprout and Chorizo Zucchini Pasta hits all the marks. Forget the complicated recipes and endless ingredient lists. This dish is a symphony of simple, fresh ingredients, coming together in a matter of minutes to create something truly special.

The inspiration for this recipe struck during one of those chaotic Tuesday nights. My kids were demanding snacks, my husband was calling from work with a problem, and I was staring blankly into the refrigerator, desperately seeking dinner inspiration. I had a zucchini, some brussel sprouts, and a chorizo link lurking in the back – ingredients that usually end up forgotten until they’re past their prime. But that night, they became my culinary heroes. I decided to get creative, shredding the brussel sprouts for a surprising tenderness, and tossing everything together with some toasted pine nuts for that extra crunch. The result? A vibrant, flavorful dish that even my picky eaters devoured. It’s become a regular staple in our house, a testament to the fact that even amidst the whirlwind of motherhood, a delicious and nourishing meal is entirely achievable.

Why I love this recipe:

  • Speed: This meal comes together in under 20 minutes, a lifesaver on busy weeknights.
  • Simplicity: The ingredient list is short and sweet, relying on fresh, readily-available produce.
  • Flavor: The combination of savory chorizo, slightly sweet brussel sprouts, and nutty pine nuts is a flavor explosion.
  • Health: It’s a healthier alternative to traditional pasta dishes, packed with vitamins and nutrients.
  • Versatility: You can easily adapt this recipe to your taste preferences. Swap the chorizo for Italian sausage, add different vegetables, or experiment with various nuts.

Tips and Tricks for Success:

  • Don't overcook the brussel sprouts: You want them tender-crisp, not mushy.
  • Toast the pine nuts carefully: Watch them closely to prevent burning.
  • Use a good quality olive oil: It makes a big difference in the flavor.
  • Season generously: Salt and pepper are your friends! Don't be afraid to experiment with other spices.
  • Make it your own: This is a base recipe. Feel free to add other vegetables, proteins, or cheeses to customize it to your liking.

This Shaved Brussel Sprout and Chorizo Zucchini Pasta with Toasted Pine Nuts recipe isn't just a dinner; it's a testament to the power of quick, delicious, and healthy cooking, even when time is tight. It's a reminder that nourishment and family time don't have to be sacrificed at the altar of busy schedules. So, next time you're staring into your refrigerator with a sigh, remember this simple yet satisfying meal. It might just become your new weeknight hero.

Beyond the Recipe: This dish is wonderfully adaptable. Leftovers are delicious cold, making it a great option for lunch the next day. Consider using different types of noodles like whole wheat spaghetti or even gluten-free alternatives. Experiment with adding other vegetables like bell peppers or mushrooms for extra flavor and nutrients. The possibilities are endless! Let your creativity shine and make this recipe your own.

Step-by-step

    • Prepare your brussel sprouts. Chop the hard bottoms off and remove the outer leaves, if they look browned. Slice the brussel sprout length-wise, almost as in strips. Do this for all of the sprouts and set aside.
    • Place a large skillet over medium heat and add in 1/4 tbsp of the olive oil. Once the oil heats, add in the chorizo. Cook for 1 minute, add in the garlic and cook for another minute. Flip the chorizo over and cook for another 2 minutes. With a slotted spoon, remove the chorizo and transfer to a paper towel lined plate.
    • In the same skillet, add in the red pepper flakes, cook for 30 seconds, and then add in the brussel sprouts, paprika and season with salt and pepper. Stir to cook for 5-7 minutes or until they soften and start to brown slightly.
    • While the sprouts are cooking, place a small skillet over medium heat. Once the skillet heats, add in the pine nuts. Cook for about 3 minutes, flipping twice, until the pine nuts brown slightly. Set aside.
    • Once the brussel sprouts are done, add in the zucchini noodles and the rest of the olive oil, season lightly with salt and pepper and toss to combine. Cook for about 2 minutes or until zucchini softens. Add the chorizo back in and stir to combine.
    • Once combined, pour the brussel sprouts, chorizo and pasta into a plate and top with pine nuts!