Corn Salad

Corn Salad
Corn Salad
This recipe came from Ruby Tuesdays; they had it on their salad bar a long time ago, and I asked how it was made.
  • Preparing Time: 15 minutes
  • Total Time: 15 minutes
  • Served Person: 20
vegan vegetarian white meat free tree nut free nut free gluten free red meat free shellfish free dairy free pescatarian
  • 1 tablespoon salt
  • 1 tablespoon ground cumin
  • 1/2 cup lemon juice
  • dressing
  • 1 1/2 cup vegetable oil
  • 6 cups tomatoes diced
  • 1 gallon corn
  • 1 1/2 cups green bell peppers diced
  • 1 1/2 cups red bell peppers diced
  • 2/3 cup jalapeno peppers deseeded, diced
  • 3/4 cup fresh cilantro chopped fine
  • 1 1/2 teaspoon black pepper
  • Carbohydrate 26.2507149312308 g
  • Cholesterol 0 mg
  • Fat 13.8646409114371 g
  • Fiber 4.22960906695002 g
  • Protein 4.4939576883468 g
  • Saturated Fat 1.14231305549156 g
  • Serving Size 1 1 Serving (220g)
  • Sodium 79.6870400647701 mg
  • Sugar 22.0211058642808 g
  • Trans Fat 0.322123944877035 g
  • Calories 227 calories

My Go-To Summer Salad: A Ruby Tuesday's Throwback

Summer is here, and that means one thing: salad season! I'm a busy working mom, and honestly, finding quick, healthy, and delicious meals is a constant battle. This corn salad recipe has been a lifesaver for me. It's incredibly flavorful, refreshing, and surprisingly easy to make. I first encountered this gem at Ruby Tuesday's years ago – their salad bar always had this vibrant, slightly spicy corn salad, and I just had to know the secret. After a bit of polite pestering (okay, maybe more than a bit!), I managed to get the recipe, and it's been a staple in my kitchen ever since.

What makes this salad so special? It's the perfect blend of sweet and spicy, crunchy and juicy. The sweetness of the corn is balanced beautifully by the tang of the lemon juice and the subtle heat of the jalapenos. The cumin adds a warm, earthy depth that elevates the whole dish. And don't even get me started on the texture – the crisp bell peppers, the juicy tomatoes, and the vibrant cilantro create a symphony of flavors and textures in every bite. This salad isn't just a side dish; it's a complete meal in itself. It's packed with flavor, and it's so satisfying that I often find myself eating it for lunch or a light dinner.

I love how versatile this recipe is. You can easily adjust the spice level to your liking by adding more or less jalapeno. If you're not a fan of cilantro, you can substitute it with parsley or chives. And if you're looking for a heartier salad, you can add some grilled chicken or black beans. The possibilities are endless! It’s perfect for potlucks, barbecues, or simply a quick weeknight meal. It also travels exceptionally well, so it's a great option to bring along on picnics or outdoor gatherings. This isn't just a salad; it’s a taste of summer, captured in a bowl.

Beyond the Bowl: This recipe is a testament to how simple ingredients, combined with a little creativity, can create something truly extraordinary. It’s a reminder that even amidst the hustle and bustle of daily life, we can still savor simple pleasures and nourish ourselves with delicious, wholesome food. For me, this corn salad represents more than just a meal; it's a connection to a happy memory, a quick and satisfying lunch, and a reminder that even the simplest recipes can hold immense joy. The bright colors and fresh flavors always lift my spirits, making it a perfect choice for those days when I need a little boost.

I often serve this salad alongside grilled chicken or fish for a complete and balanced meal. It’s also delicious with grilled shrimp or tofu for a lighter option. The beauty of this salad lies in its adaptability; it complements a wide range of cuisines and tastes. So, go ahead, give this recipe a try. I'm confident that it will become a summer favorite in your home too!

This corn salad isn't just a recipe; it's an experience. A burst of summer sunshine on your plate, a taste of simpler times, a quick and easy meal that will leave you feeling refreshed and satisfied. It's the kind of recipe that makes you appreciate the beauty of fresh, simple ingredients, and the joy of sharing a delicious meal with loved ones. So grab your ingredients, get cooking, and let the taste of summer transport you to a place of relaxation and simple joy.

Step-by-step

    • Mix first 5 ingredients.
    • Prepare dressing, add to vegetables and toss to coat.
    • Serve chilled.