Roasted Corn and Black Bean Salad

Roasted Corn and Black Bean Salad
Roasted Corn and Black Bean Salad
I made this one year on vacation and my friends have been asking for it steadily for five years. It's refreshing and keeps well as leftovers.
  • Preparing Time: 30 minutes
  • Total Time: 20 minutes
  • Served Person: 8
vegan vegetarian white meat free tree nut free nut free gluten free red meat free shellfish free dairy free pescatarian
  • 1 teaspoon cumin
  • 1 can black beans drained & rinsed
  • 1 bunch cilantro chopped
  • 2 ears corn grilled
  • 1 can green chili
  • 1 whole red onion diced
  • 1 tablespoon fajita seasoning
  • Carbohydrate 15.3724025531937 g
  • Cholesterol 0 mg
  • Fat 0.58457901612714 g
  • Fiber 4.25638479795396 g
  • Protein 4.16628025626328 g
  • Saturated Fat 0.107356382954441 g
  • Serving Size 1 1 Serving (96g)
  • Sodium 69.5862024817968 mg
  • Sugar 11.1160177552397 g
  • Trans Fat 0.0903689230759423 g
  • Calories 78 calories
Roasted Corn and Black Bean Salad: A Simple Summer Recipe

My Go-To Summer Salad: Roasted Corn and Black Beans

This recipe isn't just a salad; it's a story. A story of a sun-drenched vacation, the laughter of friends, and a dish so good, it's been a constant request for five years running. It all started on a trip, a spontaneous creation born from the abundance of fresh corn and the desire for something light yet satisfying. What began as a simple side dish quickly transformed into a beloved staple, a recipe I share with a smile whenever the opportunity arises. The beauty of this salad lies in its simplicity. There's nothing complicated about it, no fancy techniques required. It's all about the fresh, vibrant flavors of perfectly grilled corn, juicy black beans, and a medley of herbs and spices that dance on your tongue. The smoky char of the corn, the earthy sweetness of the beans, the bright zing of the cilantro—it’s a harmonious blend that leaves you feeling refreshed and energized.

I often find myself making this salad during the summer months, when corn is at its peak. It's the perfect accompaniment to grilled meats, fish, or even just a simple bowl of quinoa. The leftovers are fantastic, too! The flavors meld beautifully overnight, intensifying the already delicious combination. It’s a recipe I've adapted and tweaked over the years, always keeping the core elements—the corn, the beans, and the fresh herbs—at the heart of it all. This isn't just a salad; it's a testament to the power of simple, fresh ingredients and the joy of sharing a delicious meal with loved ones. It's a taste of summer, captured in a bowl.

Beyond the sheer deliciousness, this salad is incredibly versatile. Feel free to experiment with additions! A sprinkle of crumbled cotija cheese adds a salty, tangy kick. A diced avocado provides creamy richness. Some chopped red bell pepper adds a vibrant color and sweetness. Don't be afraid to let your creativity shine; the possibilities are endless.

Why this salad is a summer essential:

  • Fresh and Flavorful: The combination of grilled corn, black beans, and fresh herbs creates a vibrant and exciting flavor profile.
  • Easy to Make: This recipe requires minimal prep time and is simple to execute, perfect for busy weeknights or casual gatherings.
  • Versatile: It can be served as a side dish, a light lunch, or a filling snack, making it suitable for various occasions.
  • Keeps Well: The flavors meld beautifully overnight, making it perfect for meal prepping.
  • Customizable: Feel free to add your favorite ingredients and spices to personalize it to your taste.

So, gather your ingredients, fire up the grill (or use your stovetop!), and prepare to be amazed by the simplicity and deliciousness of this Roasted Corn and Black Bean Salad. It's more than just a recipe; it's a summer memory waiting to be made.

Step-by-step

    • Pull husks off of the corn and grill over low heat. Use a charcoal grill for best results.
    • Shave kernels off of the corn.
    • Combine all ingredients and allow to sit for 10 minutes.