Healthy Cereal Alternative: Berries, Bananas, Nuts, and Seeds
Healthy Cereal Alternative: Berries, Bananas, Nuts, and Seeds
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 1
- 1 banana
- 1/4 cup strawberries
- 1/4 cup blueberries
- 1 tablespoon ground flaxseed
- 1 tablespoon sliced toasted almonds
- 1 cup soy hemp or almond milk
- Carbohydrate 40.1958624974366 g
- Cholesterol 0 mg
- Fat 9.6193874962578 g
- Fiber 8.67024985667142 g
- Protein 5.66376249837655 g
- Saturated Fat 0.882413749674865 g
- Serving Size 1 1 Serving (216g)
- Sodium 5.20124999733715 mg
- Sugar 31.5256126407651 g
- Trans Fat 0.658529999801174 g
- Calories 247 calories
<p>As a busy working mom, I'm always looking for quick and healthy breakfast options. This cereal alternative is perfect for those mornings when I don't have time to cook. It's packed with nutrients and fiber, and it keeps me feeling full and satisfied all morning long.</p>
<p>This recipe is also a great way to get your kids to eat more fruit. My kids love the sweet taste of the berries and bananas, and they don't even realize they're eating healthy! I also like that this recipe is dairy-free, so it's a good option for people with lactose intolerance.</p>
<p>If you're looking for a healthy and delicious breakfast option that's quick and easy to make, this cereal alternative is the perfect choice. It's packed with nutrients, fiber, and flavor, and it's sure to keep you feeling full and satisfied all morning long.</p>
<p>Here are some of the benefits of this cereal alternative:</p>
<ul>
Step-by-step
- Slice banana and strawberries into bowl, stir in blueberries and flaxseed.
- Top with almonds and milk.
