Chocolate Hemp Bars
- Preparing Time: 10 minutes
- Total Time: 8 hours
- Served Person: 10
- 1/4 cup coconut oil
- 1 teaspoon vanilla
- 1/4 cup honey
- 1 cup gluten free ground oats (i used quick cooking)
- 1/2 cup chopped chocolate of your preference (i used 80% dark, however, if you use milk chocolate, you might want to leave out the honey)
- 1 + 2 teaspoons hemp seeds
- Carbohydrate 3.5448300044491 g
- Cholesterol 0 mg
- Fat 5.44025200459871 g
- Fiber 0.00847500013708612 g
- Protein 0.0129645000161982 g
- Saturated Fat 4.70564200397788 g
- Serving Size 1 1 Serving (10g)
- Sodium 0.207300000215976 mg
- Sugar 3.53635500431201 g
- Trans Fat 0.321111200271323 g
- Calories 61 calories
As a housewife, I'm always looking for healthy and delicious snacks to keep my family satisfied. These Chocolate Hemp Bars are the perfect solution! They're made with wholesome ingredients like gluten-free oats, honey, coconut oil, and chocolate, and they're packed with protein and fiber. Plus, they're incredibly easy to make and can be stored in the fridge for a week or two.
I love that these bars are so versatile. I can add different toppings to change up the flavor, like nuts, seeds, or dried fruit. I can also adjust the sweetness by adding more or less honey. And because they're gluten-free, they're a great option for people with celiac disease or gluten intolerance. Overall, these Chocolate Hemp Bars are a delicious and nutritious snack that the whole family will love. They're perfect for on-the-go breakfasts, after-school snacks, or anytime you need a quick and healthy pick-me-up.
Step-by-step
- Melt the honey and coconut oil -either in a dish in the microwave for 35 seconds, or, in a small pan over a very low flame.
- As soon as they are melted, remove from the microwave or take the pan off the flame and add in the oats, vanilla, 1 teaspoon hemp, and chocolate and stir well till chocolate is melted
- Pour this mix into a pan lined with plastic wrap, sprinkle remaining 2 teaspoons of hemp on top and place this in the refrigerator overnight
- Cut into pieces and enjoy
