Vegan Apple Cinnamon Baked Oatmeal
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 2
- 3/4 cup of gluten-free whole grain rolled oats (i used bob
- 2 tbsp. ground flax meal (i used bob's red mill brand)
- 2 tbsp. coconut flour (i used bob's red mill brand)
- 1/2 tsp. baking powder
- 1 tsp. cinnamon (or apple pie spice)
- 1/3 cup unsweetened apple sauce
- 3/4 cup unsweetened almond milk
- 1 tsp. vanilla extract (or 1/2 tsp. vanilla powder)
- 1 tsp. apple cider or distilled white vinegar
- 1/2 cup finely diced apple pieces (any variety you like i used a gala apple) - or use dried apple pieces if preferred.
- 1/2 tsp. pure stevia extract (or you can use 2 tbsp. g
- optional: 2 tsp. chopped pecans (or walnuts)
- Carbohydrate 4.58313333333333 g
- Cholesterol 0 mg
- Fat 0.0406666666666667 g
- Fiber 0.447333343029022 g
- Protein 0.0691333333333333 g
- Saturated Fat 0.00325333333333333 g
- Serving Size 1 1 Serving (41g)
- Sodium 0.813333333333333 mg
- Sugar 4.13579999030431 g
- Trans Fat 0.0309066666666667 g
- Calories 17 calories
I'm sharing a delicious and easy recipe for Vegan Apple Cinnamon Baked Oatmeal, it's perfect for a cozy breakfast or snack. This oatmeal is packed with warm spices like cinnamon and apple cider vinegar, giving it a rich and comforting flavor. I love that it's vegan and gluten-free, making it suitable for people with dietary restrictions. The best part is that it's incredibly easy to make and can be enjoyed by the whole family.
To prepare this oatmeal, simply combine rolled oats, ground flax meal, coconut flour, baking powder, cinnamon, apple sauce, almond milk, vanilla extract, and apple cider vinegar in a bowl. Mix until well combined and pour into two small ramekins. Bake for 30-35 minutes, or until golden brown and set. Let cool slightly before serving and enjoy the warm and comforting flavors of this delicious oatmeal.
Step-by-step
- Preheat oven to 350°F.
- Spray 2 small ramekins with non-stick spray.
- Combine oats, flax meal, coconut flour, stevia (or maple sugar/syrup), baking powder, and cinnamon in a bowl. Stir and sift well.
- In a separate bowl, whisk together applesauce, almond milk, and vanilla.
- Add wet ingredients to dry ingredients and stir until just combined.
- Fold in apples (and pecans, if using).
- Add vinegar last and stir to incorporate.
- Place ramekins on a baking sheet and bake for 30-35 minutes, or until golden brown and a fork inserted into the center comes out clean.
- Let cool for 5 minutes before serving.
