Low Fat Blueberry Scones

Low Fat Blueberry Scones
Low Fat Blueberry Scones
Delicious and fun to make with kids.
  • Preparing Time: 30 minutes
  • Total Time: 1 hour
  • Served Person: 0
breakfast brunch bake fall spring summer winter blueberry eastern european vegetarian white meat free tree nut free nut free contains gluten red meat free shellfish free contains dairy contains eggs pescatarian
  • 1/4 teaspoon salt
  • 1 large egg
  • 2 tablespoons milk
  • 2 teaspoons baking powder
  • 1 tablespoon sugar
  • 1/2 teaspoon vanilla
  • 3/4 cup whole wheat flour
  • 3 tablespoons oil
  • 1 1/4 cups all purpose flour
  • 1/2 cup powdered sugar
  • -- glaze --
  • 1/2 cup milk (i had to use 2 more tablespoons)
  • 3/4 cup blueberries (i used frozen)
  • Carbohydrate 257.980753239693 g
  • Cholesterol 214.55 mg
  • Fat 51.3576894659927 g
  • Fiber 18.253625323004 g
  • Protein 36.9191174068409 g
  • Saturated Fat 5.34289214768251 g
  • Serving Size 1 1 recipe (552g)
  • Sodium 821.502713195903 mg
  • Sugar 239.727127916689 g
  • Trans Fat 3.82364626933429 g
  • Calories 1614 calories
Low Fat Blueberry Scones: A Busy Mom's Delight

Low Fat Blueberry Scones: A Busy Mom's Delight

Life as a working mom is a whirlwind. Between early morning wake-up calls, hectic commutes, long workdays, and the never-ending cycle of school runs and extracurricular activities, finding time for anything beyond the bare essentials often feels like a luxury. Cooking, particularly baking, often ends up on the chopping block. Yet, I crave those little moments of joy, those small acts of self-care that remind me there's more to life than deadlines and to-do lists. And for me, that often involves baking. It’s a chance to disconnect, to get creative, and to create something delicious that my family will enjoy.

These low-fat blueberry scones are my go-to recipe when I need a quick and satisfying treat, something that doesn't require a lengthy list of obscure ingredients or hours of meticulous preparation. They are surprisingly easy to whip up, even on my busiest days. The best part? My kids love helping me make them! It's a chance for us to connect, to share a laugh, and to create some cherished memories together in the kitchen. The sweet aroma of baking scones fills our home, creating a cozy, welcoming atmosphere that melts away the stress of the day. And honestly, nothing beats the warmth of a freshly baked scone, especially when shared with those you love most.

The secret to these scones' success lies in simplicity. The recipe is straightforward, requiring ingredients that are easily accessible. The low-fat modification ensures that I can indulge in a sweet treat without excessive guilt. Frozen blueberries work perfectly, eliminating the need for fresh ones, which saves time and effort. The result is a moist, subtly sweet scone with a delightful burst of blueberry flavor. The slight tanginess from the blueberries complements the slightly sweet dough perfectly, creating a balanced and satisfying flavor profile that will please even the pickiest of palates.

Making these scones isn't just about baking; it's about creating memories, about embracing the chaos of family life, and about finding joy in the little things. It’s about slowing down for a moment, appreciating the simple pleasures, and savoring the delicious reward of a homemade treat. So next time you’re looking for a quick and easy baking project that’s both healthy and delicious, give these low-fat blueberry scones a try. You might just find that even amidst the whirlwind of everyday life, there’s always time for a little bit of sweetness and a whole lot of love.

Tips and Variations:

  • For a richer flavor: Use a combination of whole wheat and all-purpose flour.
  • Add some crunch: Sprinkle chopped nuts or a sprinkle of sugar over the top of the scones before baking.
  • Get creative with the glaze: Experiment with different flavor combinations, such as lemon glaze or a simple cream cheese frosting.
  • Make it a breakfast treat: Serve the scones warm with a dollop of yogurt or a side of fresh fruit.
  • Embrace the imperfections: Don't stress over perfectly shaped scones; rustic charm is just as appealing.

More than just a recipe, these scones represent a way of life – a blend of efficiency, enjoyment, and family time. Enjoy!

Step-by-step

    • Heat oven to 400 degrees.
    • In a bowl whisk the dry ingredients.
    • In another bowl measure the egg, milk and oil and whisk.
    • Add the blueberries to the dry ingredients and toss to cover with flour.
    • Mix in the wet ingredients.
    • On a floured surface scoop out the dough and pat it into a circle.
    • Cut into 8 wedges.
    • Bake for 20 minutes.
    • Drizzle with glaze.