Tag: low fat

117-Calorie Chocolate Chip Muffins

5 Minute Artisan Bread

Adobo-Rubbed Pork Tenderloin with Black Bean Pico de Gallo

Adzuki Bean Miso Soup

All American Loaf

Allison Glock's Inspired Salsa

Almond-Banana Smoothies

Amazing Low-Fat Chopped Liver

Apple Cider Vinaigrette

Apple Cinnamon Crisp

Apple Pie Sundae (3 Servings)

Apple, Walnut, and Mixed Greens Salad with Zinfandel-Cranberry Vinaigrette

Apple-Glazed Carrots

Apricot Whip with Berries

Arctic Char with Chinese Broccoli and Sweet Potato Purée

Artemisnorth's Honey Ginger Carrots

Artichoke & Sun-dried Tomato Salad with Parmesan-Romano Vinaigrette

Artichokes with Roasted Red Pepper Velvet

Arugula Salad with Pomegranate and Toasted Pecans

Arugula Salad with Pomegranate and Toasted Pecans

Asian Noodle Salad with Shrimp

Asian Pear and Grapefruit Salad with Sake Granita and Pear Sorbet

Asian Salmon Burgers with Pickled Cucumber on Pumpernickel

Asian Turkey Burgers with Wasabi Sauce

Avocado Salad with Bell Pepper and Tomatoes

Baby Spinach and Raspberry Salad

Baby Spinach and Raspberry Salad

Baby Spinach and Raspberry Salad

Baby Spinach and Raspberry Salad

Baked Apples with Cranberries, Raisins, and Apricots

Baked Cajun Chicken

Baked Fish with Curried Pecan Topping

Baked Steamed Potatoes

Baked Whole Fish with Potatoes and Lemon

Banana Meringue with Raspberry Coulis

Banana Meringue with Raspberry Coulis

Bananas Foster Phyllo Turnovers

Barley with Shiitake Mushrooms

Bass Satay with Asparagus

Bass Satay with Asparagus

Bass with Herbed Rice and Coconut-Vegetable Chowder

Bay Scallop and Corn Chowder

Berry-Citrus Trifle

Best Banana Bread

Best Ever Salmon Cakes with Homemade Tartar Sauce

Better Bean Burritos

BFFM Protein Pancakes

Black Bean Chili with Butternut Squash

Black Bean Soup with Chipotle Chiles

Black Bean Soup with Cilantro-Tomato Salsa

Black Beans (And Veggie Bean Broth)

Black Eyed Pea Salad

Black-Eye Pea Gumbo

Black-Eyed Peas with Spinach

Blackberry Parfaits

Blackberry-Peach Crisp

Blended Golden Mojito

Blistered Baby Zucchini, Baby Pattypan Squash, and Grilled Tomatoes

Blood Orange Marmalade

Blue Cheese Dip

Blue Cheese Pear Salad

Blueberry Icebox Pie

Boiled Cookies (Globbies)

Boiled Yuca (Yuca Hervida)

Boracho Bean Soup or Frijoles a la Charra (Restaurant Style)

Bourbon Brown Sugar Barbecue Sauce

Bourbon Chicken

Bourbon Chicken

Braised Purple Cabbage with Apples

Breakfast Cookies

Breakfast Special

Breezy Lemon-Berry Dessert

Broccoli (Steamed, Microwave)

Broccoli and Chicken Salad with Lemon Dressing

Brown Rice Pudding

Brown Sugar Pineapple Brûlée

Brussels Sprout Kimchi

Brussels Sprout Slaw

Bud's Barbecue Sauce

Buffalo Chicken Fingers

Bulgur Pilaf with Roasted Tomatoes, Onions, and Garbanzo Beans

Bulgur Pilaf with Roasted Tomatoes, Onions, and Garbanzo Beans

Bulgur Pilaf with Roasted Tomatoes, Onions, and Garbanzo Beans

Buttered Noodles with Chives

Buttermilk Dressing

Buttermilk Oven "Fried" Chicken

Buttermilk Soup with Cucumber and Crab

Buttermilk-Battered Chicken Breast with Sweet Corn Sauce

Butternut Squash Lasagna Rolls

Butternut Squash Lasagna Rolls

Butternut Squash Pizza

Butternut Squash Pizza

Cabbage and Chicken Soup

Cabbage Stuffed with Beef, Zucchini, and Herbs

Cabbage Stuffed with Beef, Zucchini, and Herbs

Cajun Chicken with Capers and Lemon

Cajun Lowfat Turkey Meatloaf

Cajun Turkey Cheeseburgers with Tabasco Ketchup

California Avocado Mandarin Salad

California Roll Pasta Salad

Calistoga Clams

Candied Popcorn

Cannellini and Fennel Salad with Roasted Peppers, Mushrooms, and Zucchini

Cantaloupe Salad with Lime, Mint, and Ginger

Canyon Ranch Cocoa Chimichangas

Canyon Ranch Grilled Golden Pineapple with Caramel Sauce

Canyon Ranch Grilled Portobello Sandwich with Roasted Peppers

Canyon Ranch Lox and Cream Cheese Frittata

Caponata in Lavash Cups

Caramel-Pear Butter

Caramelized-Onion Spaetzle

Caraway Pickles

Caraway Whole Wheat Soda Bread

Caribbean Rice and Beans

Carrot and Caraway Soup

Carrot and Caraway Soup

Carrot and Caraway Soup

Carrot Soup with Orange and Tarragon

Carrot Soup with Orange and Tarragon

Catch of the Sea Chowder

Catch-22 Cocktail

Catch-22 Cocktail

Cauliflower Cake

Cauliflower Cake

Cauliflower Soup with Almonds

Celery Apple Granita

Celery, Sesame, and Tofu Salad

Charred Romaine Greek Salad With Quinoa-Crusted Feta

Cheddar, Onion, and Red Bell Pepper Souffle Omelet

Cheesy Beer Muffins

Cherry Tomatoes and Cucumber Rounds with Herbed Tuna Filling

Cherry-Pistachio Nougat

Chewy Chocolate-Cherry Cookies

Chicken and Pasta in Ginger Sauce

Chicken Asparagus Roll-Ups with Orange Yogurt Sauce and Couscous

Chicken Breasts with Cornmeal-Coriander Crust and Black Bean-Mango Salsa

Chicken Burritos

Chicken Casserole

Chicken Enchiladas

Chicken Escarole Soup

Chicken Ginger Stir-Fry

Chicken Legs with Achiote Garlic Sauce

Chicken Parmigiana

Chicken Parmigiana (6 Points)

Chicken Salad Niçoise

Chicken Salad with Couscous

Chicken Stir-Fry

Chicken Under a Brick

Chicken Under a Brick

Chicken Vegetable Soup with Ginger

Chicken with Lemongrass and Basil

Chicken, Vegetable, and Dumpling Soup

Chicken, Walnut, and Red Grape Salad with Curry Dressing

Chickpea Curry with Roasted Cauliflower and Tomatoes

Chile Colorado Eggs with Avocado Cheese Sauce

Chile-Crusted Tuna Tacos

Chili-Marinated Pork Chops

Chilled Beet Soup with Chives

Chilled Watercress, Spring Nettle, and Sorrel Soup

Chilled Watercress, Spring Nettle, and Sorrel Soup

Chilled Watermelon Soup

Chinese Burritos

Chinese Chicken Patties

Chinese Egg Noodles with Smoked Duck and Snow Peas

Chinese Quesadilla

Chipotle-Cherry Barbecue Sauce

Chive Jive New Potatoes

Chocolate Angel Food Cake with Fruit and Maple Yogurt

Chocolate Cake with Raspberry Filling

Chocolate Cake with Raspberry Filling

Chocolate Fondue

Chocolate Marble Cheesecake

Chocolate Peanut Butter Balls

Chocolate Plum Pudding

Chocolate Sorbet

Chocolate-Cherry Heart Smart Cookies

Chopped Chicken Caesar Sammies

Chopstick Noodle Salad

Chutney Bulgur with Chickpeas

Cider-Cinnamon Brussels Sprouts

Cider-Cinnamon Brussels Sprouts

Cilantro Lime Tilapia Tacos

Cinnamon Bread I (WW)

Cinnamon Oat Cakes

Cinnamon Roasted Pineapple

Cinnamon-Scented Breakfast Quinoa