1/4 cup plain nonfat yogurt

Chicken, Walnut, and Red Grape Salad with Curry Dressing

Chipotle Sloppy Joes with Crunchy Coleslaw

Enlightened Traditional Coleslaw

Oven Baked Pulled Pork Flautas with Avocado Crema

Tuna Pasta Salad

Yam Soup with Coriander