ingredientsfor the salsa 1 (15 oz.) can of organic drained and rinsed well 1 (15 oz.) can of organic yellow corn, drained and rinsed 2 –3 roma tomatoes, diced (~1 cup) 1 small bell pepper, stem and seeds removed, diced (~ 3/4 cup) (i use 1/2 green and 1/2 red) 1/2 small red onion, diced (~ 1/2 cup) 1/3 –1