1/2 cup fat free cottage cheese [1] 1 scoop vanilla or pl use less for a thinner consistency) 1/2-1 cup water (alter this according to desired consistency) 1/2 cup blueberries (fresh or frozen) 1 tbs sugar free instant cheesecake pudding mix or 1 laughing cow wedge optional: 1/2 tsp xanthan gum [3], 1 graham