ingredients2 boneless skinless chicken breasts pounded to 1/2 inch thickness and diced 1 tablespoon cumin 1 teaspoon chili powder 1 teaspoon garlic powder 1 teaspoon salt 1/2 teaspoon black pepper 6 tablespoons butter 1/4 cup flour 1/2 cup low sodium chicken broth 1/2 cup fat free half and half or milk