1 cup plain nonfat yogurt

Black Bean Soup with Chipotle Chiles
Chicken Brochettes with Red Bell Peppers and Feta
Chicken Gyros with Yogurt-Dill Sauce
Lima Bean and Basmati Rice Salad
Low Fat Cornbread
Low Fat Cornbread
Spiced Mango Lassi
Tropical Fruit Smoothie
Yogurt Fluff - Only 1 Weight Watchers Point!
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