Thai Sticky Chicken Fingers
Try this Thai Sticky Chicken Fingers recipe, or contribute your own.
Try this Thai Sticky Chicken Fingers recipe, or contribute your own.
- 2 eggs
- salt and pepper
- 1/2 cup water
- 2 tablespoons rice vinegar
- 1/2 teaspoon ground ginger
- 1/4 cup brown sugar
- 1/4 cup cilantro chopped
- 2 tablespoons fresh lime juice
- 1/2 cup sweet chili sauce
- 1/4 teaspoon red chili pepper flakes (or more or less)
- 1-3/4 lbs chicken breasts cut into 1†thick strips
- 1/2 cup gluten-free or all-purpose flour (see notes for br
- 2 tablespoons milk (any kind i used unsweetened almond milk)
- 4 cups gluten-free rice chex pulverized into 2 cups crumb
- 3/4 cup sliced almonds divided
- 1/4 cup gluten-free tamari or soy sauce
- 1 glove garlic microplaned or minced
- Carbohydrate 8.48838397703183 g
- Cholesterol 0.49 mg
- Fat 1.95136596877063 g
- Fiber 0.928415001062228 g
- Protein 1.39892712517952 g
- Saturated Fat 0.209263187503082 g
- Serving Size 1 1 Serving (38g)
- Sodium 125.505716238644 mg
- Sugar 7.5599689759696 g
- Trans Fat 0.111847906254411 g
- Calories 56 calories
Step-by-step
- Line 2 baking sheets with foil, then spray very well with nonstick spray and set aside.
- Whisk eggs and milk in a shallow dish. Add 1/2 cup almond slices to a food processor, then process until mostly fine crumbs and then pour into another shallow dish. Add Rice Chex to food processor, then process until fine crumbs and then add to almond crumbs. (Alternatively you could add Rice Chex to a large Ziplock bag, then pulverize by rolling over the bag with a rolling pin.) Season almond + bread crumb mixture lightly with salt and pepper.
- Add flour, 3/4 teaspoon salt, and 1/2 teaspoon pepper to a large Ziplock bag, then toss with chicken fingers until well coated. In batches, shake excess flour from chicken fingers, then dunk into egg mixture, and then roll in almond + bread crumb mixture, pressing to make sure crumbs stick. Place onto prepared baking sheets, then refrigerate for 20-30 minutes to let breading fully adhere - don’t skip this step or breading will fall off.
- Preheat oven to 425 degrees.
- Spray tops of chicken fingers with extra virgin olive oil or nonstick spray, then bake for 10 minutes. Flip, then spray tops of chicken fingers again with nonstick spray. Place back into the oven, flipping and rotating baking sheets, and then bake for 7-9 more minutes or until chicken fingers are golden brown and cooked through.
- Meanwhile, combine ingredients for sauce in a small saucepan, then bring to a boil over medium-high heat. Lower heat to medium, then cook until sauce is reduced and slightly thickened, 5-6 minutes. Pour into a wide bowl, then dunk baked chicken fingers into sauce using tongs and place back onto baking sheets.
- Bake for 4-5 more minutes, watching closely to avoid burning, then serve sprinkled with remaining 1/4 cup sliced almonds and chopped cilantro.
My Delicious Thai Sticky Chicken Fingers Adventure
As a busy working mom, finding time to cook a delicious and healthy meal can feel like a Herculean task. But let me tell you, this Thai Sticky Chicken Fingers recipe has become a lifesaver! It’s quick, easy, and the flavors are absolutely phenomenal. Forget takeout—this dish is a winner.
The best part? It's incredibly versatile. I've adapted it countless times, swapping out ingredients based on what I have on hand or what my family is craving. Sometimes I use regular breadcrumbs instead of the almond and Rice Chex combo, and other times I'll throw in some different spices to change up the flavor profile. The sticky sauce is the real star here though. It's sweet, savory, and slightly spicy—a perfect balance that keeps everyone coming back for more. And the process of making it is so straightforward; even on a hectic weeknight, I can whip up this meal without stressing.
The recipe itself is surprisingly simple. The most time-consuming part is prepping the chicken and making the breading. But even that is manageable. I often do the prep work in the morning before heading to work, then simply pop the chicken in the oven when I get home. Twenty minutes later, dinner is served! This is a great meal for meal prepping as well. You can prepare the chicken fingers and store them in the refrigerator until you're ready to bake and serve them. I've experimented with different dipping sauces to match various moods and occasions.
My kids love these chicken fingers. They’re healthier than typical fried versions, and they're a great way to sneak in some extra veggies. Plus, who doesn’t love a good sticky sauce? I’ve even had colleagues ask for the recipe after I brought some leftovers to work. It's quickly become a staple in my household, a testament to its deliciousness and convenience.
Beyond its simplicity and deliciousness, this Thai Sticky Chicken Fingers recipe allows for creativity. You can adjust the level of spiciness based on your preference and experiment with other Asian-inspired flavors. This adaptability makes it a great choice for those who love to cook and want to personalize their meals. The beautiful golden-brown chicken fingers are visually appealing as well, making them a great addition to any dinner table.
I've become quite the connoisseur of chicken finger recipes over the years, trying countless variations. But this one stands out because it perfectly blends convenience, health, and exquisite taste. It’s a true testament to the magic of simple ingredients and smart techniques. The crunchy breading provides a satisfying textural contrast against the tender, juicy chicken, while the sticky glaze adds an irresistible sweet and savory element. So, give this recipe a try, and I promise you won't be disappointed. It's a game-changer for busy weeknights!
The next time you're looking for a quick, easy, and delicious dinner, look no further than these Thai Sticky Chicken Fingers. It’s a recipe that’s become a cornerstone of our family meals, and I'm confident it will become a favorite in yours too. It’s more than just a meal; it’s a testament to the power of simple, flavorful cooking that even the busiest of us can master.
So gather your ingredients, put on some music, and get ready to enjoy a taste of Thailand in your own kitchen. You'll be amazed at how easy it is to create this restaurant-quality dish at home! And don't forget to share your experience—let me know how it turns out!
