Low Carb Pumpkin Donuts with Brown Sugar Walnut Crumble
Try this Low Carb Pumpkin Donuts with Brown Sugar Walnut Crumble recipe
Try this Low Carb Pumpkin Donuts with Brown Sugar Walnut Crumble recipe
- 2 eggs
- 1 cup almond flour
- 1 tbsp baking powder
- 1 tbsp pumpkin pie spice
- 1 tsp psyllium husk powder (or sub corn starch if not lo
- 1/2 cup pumpkin puree
- 1/2 cup truvia brown sugar blend
- 1 tbsp oil (i used avocado oil but melted coconut oil wor
- **up to 1/4 cup of water if your batter is too thi
- walnut pieces
- more brown sugar
- Carbohydrate 84.0542600028266 g
- Cholesterol 19.6 mg
- Fat 68.0148100005141 g
- Fiber 24.9843001376468 g
- Protein 44.615800000235 g
- Saturated Fat 7.40329850026642 g
- Serving Size 1 1 recipe (750g)
- Sodium 798.133500002122 mg
- Sugar 59.0699598651798 g
- Trans Fat 4.52526750017087 g
- Calories 1061 calories
Step-by-step
- Heat your oven to 350 and spray a donut pan with cooking spray.
- Sprinkle the crushed walnuts and brown sugar in the wells of the donut pan and set aside to make the batter.
- Beat the eggs, oil, and sugar until well combined. Set aside.
- Mix all of the dry ingredients in a large bowl until each part is incorporated, then add the pumpkin and stir.
- Fold the dry into the wet until a batter forms.
- Scoop the batter into the donut wells and bake for 20 minutes or until browned.
Low Carb Pumpkin Donuts with Brown Sugar Walnut Crumble: A Deliciously Guilt-Free Treat
As a busy working mom, finding time to bake is a luxury, not a given. But when I do find a spare moment, I crave something delicious and satisfying, yet I’m also mindful of my health and what I put into my body. That's where these low-carb pumpkin donuts come in. They're the perfect blend of indulgence and healthy eating, allowing me to enjoy a sweet treat without the guilt. The brown sugar walnut crumble topping adds a delightful crunch and warmth, making these donuts truly irresistible.
The beauty of this recipe is its simplicity and adaptability. I often find myself tweaking it based on what I have on hand. Sometimes I'll use coconut oil instead of avocado oil, or substitute different nuts for the walnuts. The key is to have fun with it! The process is straightforward, requiring minimal steps and readily available ingredients. Perfect for a busy weeknight or a weekend baking session with the kids.
Why I love this recipe:
- Low Carb: Perfect for those following a low-carb diet, without compromising on taste.
- Easy to Make: The recipe is simple and straightforward, even for beginner bakers.
- Deliciously Flavorful: The pumpkin and brown sugar walnut crumble create a perfect flavor combination.
- Versatile: Easily customizable with different nuts and oils.
- Satisfying: A perfect guilt-free treat to satisfy those sweet cravings.
Beyond the practical aspects, these donuts also provide a small moment of self-care in my otherwise busy schedule. The act of baking itself is therapeutic, a chance to disconnect from work emails and reconnect with myself. The warm, inviting aroma that fills the kitchen while they bake is an added bonus, creating a cozy and inviting atmosphere. And finally, sharing these delicious treats with my family brings even more joy. It's a small way to show them I care and to create a happy, connected moment.
The recipe's success lies in the balance of flavors. The subtle sweetness of the pumpkin puree complements the richness of the brown sugar walnut crumble, creating a symphony of flavors in every bite. The almond flour provides a delicate, slightly nutty base, while the spices add a hint of warmth and sophistication. And let's not forget the delightful crunch of those walnuts! They're the perfect textural contrast to the soft, fluffy interior of the donuts.
This recipe has become a staple in my home. I make them frequently, adapting them to suit different occasions. They're perfect for a weekend brunch, a special occasion dessert, or even just a simple treat to brighten up a long day. If you're looking for a delicious, healthy, and easy-to-make treat, I highly recommend you give this recipe a try. You won’t be disappointed!
So, gather your ingredients, preheat your oven, and get ready to enjoy the delightful aroma and taste of these low-carb pumpkin donuts. It's a small act of self-care that will leave you feeling nourished, satisfied, and ready to tackle whatever comes your way.
