Easy Pressure Cooker Beef and Broccoli Recipe
Try this Easy Pressure Cooker Beef and Broccoli recipe
Try this Easy Pressure Cooker Beef and Broccoli recipe
- 2 tablespoons brown sugar
- 1 cup beef broth
- 1 medium onion diced
- 1 teaspoon ground ginger
- 2 tablespoons garlic
- 2 pounds of meat (chuck roast rump roast or flank steak), cut into thin strips
- 3 tablespoons olive oil or peanut oil
- 1/2 cup soy sauce (i prefer a low sodium soy sauce)
- 1 bag frozen broccoli (or 1 pound of fresh broccoli if y
- 2 tablespoons starch
- serve with white rice
- Carbohydrate 18.6493816810488 g
- Cholesterol 0 mg
- Fat 0.115925000070333 g
- Fiber 0.912883352007333 g
- Protein 0.956226667250037 g
- Saturated Fat 0.0474220000245057 g
- Serving Size 1 1 serving (235g)
- Sodium 70.5773333913687 mg
- Sugar 17.7364983290415 g
- Trans Fat 0.0218446666769353 g
- Calories 77 calories
Step-by-step
- Start by slicing the meat against the grain in thin slices.
- Dice the onion and cut the fresh broccoli.
- In a medium bowl, combine the soy sauce, brown sugar, beef broth, garlic and ginger.
- Add this liquid mixture to the meat strips.
- Add about 3 tablespoons of olive oil or peanut oil to your pressure cooker and saute the onions until they are translucent in color.
- Add the meat combined with the liquid marinade to the pressure cooker and set it on manual high pressure for 10 minutes.
- Quick release the pressure valve.
- Carefully remove about a ½ cup of the hot juices and add 2 tablespoons of cornstarch.
- Use a fork or a whisk to make sure the cornstarch is well combined.
- Add the mixture back into the pressure cooker and stir.
- Place the pound of broccoli in the microwave on high for about 5 minutes with 1 cup of water.
- Drain the water from the broccoli and mix it in to the beef mixture in your pressure cooker.
- The beef and broccoli is done and ready to serve over rice!
Easy Pressure Cooker Beef and Broccoli: A Weeknight Winner
As a busy working mom, time is my most precious commodity. Dinner needs to be quick, easy, and delicious – a trifecta that can be surprisingly difficult to achieve on a consistent basis. That's why I've become a huge fan of the pressure cooker. It's my secret weapon for transforming weeknight dinners from stressful events into relaxing family meals. This Easy Pressure Cooker Beef and Broccoli recipe is a perfect example of that. It’s a dish I can whip up in under 30 minutes, leaving me with plenty of time to connect with my kids after a long day at the office.
The beauty of this recipe lies in its simplicity. Forget hours of tedious chopping and simmering. The pressure cooker does most of the work for you. The beef becomes incredibly tender, the broccoli retains its vibrant green color and satisfying crunch, and the flavorful sauce coats everything perfectly. It's a meal that pleases everyone in my family, from my picky eaters to my adventurous husband. The savory sauce is a perfect balance of sweet and savory, and the slight hint of ginger adds a touch of warmth and depth. I often serve it over fluffy white rice, but it’s also great with quinoa or even zucchini noodles for a healthier option.
Beyond its speed and ease, this recipe is incredibly versatile. Feel free to experiment with different cuts of beef. I’ve used everything from chuck roast to flank steak with great success. Similarly, you can adjust the amount of spice to your liking – add more ginger for a bolder flavor, or leave it out entirely if you’re not a fan. The best part is, the cleanup is a breeze! Pressure cookers are incredibly easy to clean, saving me even more valuable time.
I often find myself using leftovers for quick lunches or even incorporating them into other dishes. The beef and broccoli makes a fantastic addition to omelets, stir-fries, or even just a simple salad. Its adaptability makes it a staple in my meal rotation. It’s not just dinner; it's a versatile ingredient waiting to be explored in various culinary creations.
This recipe isn’t just about convenience; it’s about creating memories. The aroma that fills my kitchen while the beef and broccoli simmers in the pressure cooker is something I look forward to. It’s a comforting smell that signals the start of a relaxed family meal, a time for laughter, conversation, and cherished moments together. It's more than just a dinner recipe; it's a symbol of coming together, of enjoying the fruits of simple, delicious food made with love.
So, if you’re looking for a quick, easy, and delicious weeknight dinner, give this Easy Pressure Cooker Beef and Broccoli a try. I promise you won’t be disappointed. And who knows, it might just become your new family favorite!
