Try this Easy 3 Ingredient Chili recipe, or contribute your own.
- Carbohydrate 0 g
- Cholesterol 0 mg
- Fat 0 g
- Fiber 0 g
- Protein 0 g
- Saturated Fat 0 g
- Serving Size 1 1 recipe (454g)
- Sodium 0 mg
- Sugar 0 g
- Trans Fat 0 g
- Calories 0 calories
Step-by-step
- Mix the meat, beans and tomatoes together in large pot, bring it to a boil and then simmer for about 30 minutes.
- You could also combine in a crock pot and cook on low for 4-6 hours.
- Enjoy topped with cheese and sour cream.
The Power of Substitutions
Swapping ground beef for finely diced chuck roast alters the molecular structure of the dish, yielding a richer mouthfeel as connective tissue breaks down during the simmer. Brown any alternative protein thoroughly in a heavy-bottomed Dutch oven before adding the remaining canned goods to build foundational umami through the Maillard reaction.Managing Equipment and Workarounds
Heavy-gauge pots distribute thermal energy evenly, preventing the bean starches from scorching at the bottom during the thirty-minute simmer phase. Slow cookers provide a viable alternative when stovetop monitoring is impractical, requiring four to six hours on low heat to meld the flavors safely below a rolling boil.Maximizing Second-Day Transformations
Starch retrogradation occurs overnight in the refrigerator, solidifying the liquid components and concentrating the spice profiles into a cohesive paste. Chilled leftovers serve as an ideal base for stuffed baked potatoes or layered grain bowls after reheating them to 165 degrees Fahrenheit in a covered saucepan with a splash of water.
