Sweet Potato Breakfast Bowls
Try this breakfast recipe or share your own.
Try this breakfast recipe or share your own.
- 2 small to medium sweet potatoes baked and mashed
- 1 banana, mashed
- 1 teaspoon cinnamon or pumpkin pie spice
- dash of salt
- optional ingredients:
- 1 tablespoon chia seeds
- 1 tablespoon ground flax
- splash of coconut or almond milk (to either stir i
- roasted and mashed pumpkin or winter squash (note i usually cut back on the amount of sweet potato i use if i add this)
- raisins
- optional toppings:
- almond butter or nut butter of choice
- unsweetened shredded coconut
- cacoa nibs
- coconut cream
- Carbohydrate 37.6005062467284 g
- Cholesterol 0 mg
- Fat 59.6759537481533 g
- Fiber 14.0190871576544 g
- Protein 7.87705249901525 g
- Saturated Fat 51.1331299998083 g
- Serving Size 1 1 Serving (145g)
- Sodium 110.836624993514 mg
- Sugar 23.581419089074 g
- Trans Fat 3.64802549987296 g
- Calories 672 calories
Step-by-step
- In a medium bowl, mash together the sweet potatoes, banana, cinnamon and salt.
- Add optional ingredients of your choice.
- Reheat in a small pan or in microwave.
- Finish with toppings of your choice and serve.
In today's fast-paced world, it's more important than ever to start your day with a nutritious and satisfying breakfast. These Sweet Potato Breakfast Bowls are the perfect way to kick off your morning, providing you with a delicious and healthy meal that will give you the energy you need to power through your day.
These breakfast bowls are made with a base of mashed sweet potatoes, which are a good source of fiber, vitamins, and minerals. They're also topped with a variety of other healthy and delicious ingredients, such as bananas, cinnamon, and nut butter. You can also add other toppings of your choice, such as fruit, granola, or yogurt. These breakfast bowls are a great way to get your day started off on the right foot, and they're also a great way to use up any leftover sweet potatoes you may have from dinner. So what are you waiting for? Give these Sweet Potato Breakfast Bowls a try today!
