Turkey Chili
Try this Turkey Chili recipe, or contribute your own.
Try this Turkey Chili recipe, or contribute your own.
- 1 tsp garlic powder
- 1 tbsp brown sugar
- 2 tbsp olive oil
- 2 tbsp chili powder
- 1 tsp dried basil
- 1 tsp dried oregano
- 1 1/2 tsp sea salt
- 3 cloves of garlic minced
- 2 lbs lean ground turkey
- 1 (28oz) can black beans drained
- 1 (15oz) can kidney or pinto beans
- 1 (28oz) can crushed tomatoes
- 1 (15oz) can petite diced tomatoes
- 1 yellow bell pepper chopped into small pieces
- 1 green bell pepper chopped into small pieces
- 2 cups chicken or vegetable broth
- 1 sweet onion finely chopped
- 2 tsp hot sauce (i use tabasco)
- 1/2 tsp cayenne pepper (optional)
- sour cream shredded cheddar cheese and green onion
- Carbohydrate 56.8995522344085 g
- Cholesterol 716.6759446 mg
- Fat 84.3837297614061 g
- Fiber 9.5793024035478 g
- Protein 168.108717956013 g
- Saturated Fat 21.9000475535147 g
- Serving Size 1 1 (1723g)
- Sodium 4273.58001279866 mg
- Sugar 47.3202498308607 g
- Trans Fat 9.13071913299033 g
- Calories 1676 calories
Step-by-step
- In a large heavy bottomed pot, heat the olive oil over medium high heat.
- Add the onions and the garlic and sauté until translucent. Make sure you stir constantly so you don’t burn the garlic!
- Add the bell peppers and cook for a couple of minutes, until tender.
- Add the turkey and cook until browned, breaking it up with a wooden spoon (or even a potato masher).
- Add the black beans, the kidney (or pinto) beans, the crushed tomatoes, the diced tomatoes, the chicken (or vegetable) stock, the chili powder, brown sugar, hot sauce, oregano, basil, garlic powder, sea salt and cayenne pepper (if using) and stir until everything is combined.
- Once the chili boils, lower the heat to low and let it simmer uncovered for 30 to 45 minutes or until it thickens.
- Top it off with the green onions, a handful of shredded cheese and a dollop of sour cream and serve!
My Comfort Food: A Hearty Turkey Chili Recipe
Life as a busy working mom is a whirlwind of school runs, meetings, and trying to squeeze in a workout whenever possible. Finding time for anything beyond the bare essentials often feels like a monumental task. But there's one thing I always make time for: nourishing myself with good food. And nothing does that better for me than a big, steaming bowl of chili. This Turkey Chili recipe is my go-to comfort food, perfect for a chilly evening or a busy weeknight. It's packed with flavor, surprisingly easy to make, and so versatile – I can easily adjust the spice level to suit my mood (or my kids’!). It’s the kind of recipe that keeps on giving; leftovers are just as delicious, if not more so, the next day.
The beauty of this chili lies in its simplicity. It doesn't require exotic ingredients or hours of slaving over a hot stove. I often find myself prepping the vegetables while catching up on emails or helping the kids with homework. The ground turkey cooks quickly, and the simmering time allows for some much-needed downtime (perhaps a quiet cup of tea!). The aroma wafting from the pot is intoxicating – a blend of smoky spices, sweet bell peppers, and savory turkey. It instantly creates a warm and inviting atmosphere in my kitchen, a welcome respite from the chaos of the day.
What I love most about this recipe is its adaptability. Feel free to experiment with different types of beans, add your favorite vegetables (corn, zucchini, mushrooms – the possibilities are endless!), or adjust the spice level according to your preference. One day I might add a dash of cumin for an extra layer of flavor, another day I’ll go for a spicier kick with extra cayenne pepper. The key is to have fun with it and make it your own. It's a recipe that truly reflects my personality – adaptable, flavorful, and always satisfying. It's more than just a meal; it's a ritual, a way to de-stress and connect with myself after a long day. The comforting warmth of the chili, the satisfying chew of the beans, the burst of flavor from the spices – it's a small act of self-care in a busy life, and one I wholeheartedly recommend.
This Turkey Chili recipe is not just a quick weeknight meal; it's a testament to the power of simple, wholesome ingredients transformed into something truly special. It's a reminder that even amidst the chaos of daily life, there's always time for a little comfort, a little flavor, and a whole lot of love – all in a single bowl.
Ingredients I used (feel free to adjust to your liking!):
- Lean ground turkey
- Onion
- Garlic
- Bell peppers (I like a mix of yellow and green)
- Black beans
- Kidney beans (or pinto beans)
- Crushed tomatoes
- Diced tomatoes
- Chicken or vegetable broth
- Chili powder
- Brown sugar
- Hot sauce
- Oregano
- Basil
- Garlic powder
- Sea salt
- Cayenne pepper (optional)
- Green onions for garnish
- Shredded cheddar cheese for garnish
- Sour cream for garnish
