Spiralized Potato Breakfast Pie with Avocado and Fried Eggs
Try this Spiralized Potato Breakfast Pie with Avocado and Fried Eggs recipe, or contribute your own.
Try this Spiralized Potato Breakfast Pie with Avocado and Fried Eggs recipe, or contribute your own.
- Carbohydrate 0.220882363636364 g
- Cholesterol 15.3818181818182 mg
- Fat 0.629719636363636 g
- Fiber 0.127467269047824 g
- Protein 0.502552727272727 g
- Saturated Fat 0.151607454545455 g
- Serving Size 1 1 Serving (6g)
- Sodium 6.57170132575758 mg
- Sugar 0.0934150945885398 g
- Trans Fat 0.0775279090909091 g
- Calories 8 calories
Step-by-step
- Preheat the oven to 400 degrees.
- In a medium mixing bowl, add in the potato noodles, drizzle with olive oil and toss together with the salt, pepper and garlic powder.
- Spray a 9" diameter x 2" pie pan with cooking spray and pack with potato noodles.
- Bake for 45 minutes or until crispy and golden brown.
- Once done, use a spatula to carefully remove the potato pie from the pan and set on a large dinner plate.
- After 40 minutes, place a large skillet over medium-high heat.
- Once heated, add in the eggs and fry until egg whites are set.
- Meanwhile, slice the avocado.
- At this point, you can divide the potato pie into two pieces for easier sharing or you can serve the pie as one and share.
- After you divide or leave as one, top with avocado slices, fried eggs and drizzle with sriracha and garnish with parsley.
- Enjoy immediately.
A nine-inch pie pan limits your footprint while creating a dense base for starchy vegetables. Yukon Gold potatoes contain less starch than Russets, which means the noodles require thorough oil coating at forty-four grams of fat per batch equivalent to ensure proper browning at 400 degrees without scorching. Fresh tubers yield crispier results than vacuum-sealed or dehydrated alternatives because raw cell walls hold less residual moisture that would otherwise steam the strands during the initial forty-five-minute bake.
Adapting Proportions for Smaller Pans
Adjusting this dish downward for a single portion requires swapping the two large eggs for a single medium one and reducing the potato mass by half to maintain structural integrity in smaller skillets. Overcrowding the pan prevents the egg whites from setting uniformly across the medium-high heat surface.
- If the potato crust remains pale after forty-five minutes, increase the oven temperature by twenty degrees and monitor closely.
- Pat the spiralized noodles completely dry with paper towels before tossing with oil to prevent soggy edges.
- Slice the avocado immediately before assembly to prevent enzymatic browning on the exposed green flesh.
