Basic Blisscuits
Divide dough into 1-cup amounts and wrap tightly in plastic wrap, then in foil. Blisscuit dough can be frozen for up to 2 months. This way you can defrost a cup at a time and bake fresh Blisscuits whenever you like. Blisscuit variations for 1 cup of basic Blisscuit dough: Lemon Poppy Seed Blisscut: Add 1 tbl freshly squeezed lemon juice; 2 tsp finely grated lemon zest; 2 tsp poppy seeds Chocolate Blisscuit: Add 3 tbl unsweetened cocoa powder; 1 tbl coconut oil; 1/8 sea salt Savory Cheese Blisscuit: Add 2 tbl organic goat cheese; 1/4 tsp sea salt; 1/4 freshly ground black pepper Adding a small amount of cream cheese, mascarpone, ricotta or neufatchel cheese (1-2 tbl per cup of dough) will strengthen it enough to make a crust or crackers.
Divide dough into 1-cup amounts and wrap tightly in plastic wrap, then in foil. Blisscuit dough can be frozen for up to 2 months. This way you can defrost a cup at a time and bake fresh Blisscuits whenever you like. Blisscuit variations for 1 cup of basic Blisscuit dough: Lemon Poppy Seed Blisscut: Add 1 tbl freshly squeezed lemon juice; 2 tsp finely grated lemon zest; 2 tsp poppy seeds Chocolate Blisscuit: Add 3 tbl unsweetened cocoa powder; 1 tbl coconut oil; 1/8 sea salt Savory Cheese Blisscuit: Add 2 tbl organic goat cheese; 1/4 tsp sea salt; 1/4 freshly ground black pepper Adding a small amount of cream cheese, mascarpone, ricotta or neufatchel cheese (1-2 tbl per cup of dough) will strengthen it enough to make a crust or crackers.
- 3 large egg whites
- 2 cups almond meal
- 1 cup whey protein isolate powder
- 2 tablespoons whey protein isolate powder
- 1 cup xylosweet
- 1 tablespoon xylosweet
- 1/2 cup coconut finely shredded
- 3 tablespoons coconut flour
- 3 tablespoons brown rice flour
- 2 1/2 tbl ground cinnamon
- 1 3/4 tsp baking powder
- 2 1/4 tsp xanthan gum
- 1 c coconut oil
- 1 1/4 tsp vanilla extract
- 3/4 tsp almond extract
- Carbohydrate 12.3846983364129 g
- Cholesterol 0.571666665506846 mg
- Fat 38.2617171938268 g
- Fiber 5.29296486931359 g
- Protein 6.68426716912896 g
- Saturated Fat 25.6941247506833 g
- Serving Size 1 1 Serving (84g)
- Sodium 36.1836999705032 mg
- Sugar 7.09173346709934 g
- Trans Fat 2.2550492015936 g
- Calories 400 calories
Step-by-step
- Preheat oven to 300 F. Cover two large baking sheets with parchment paper and set aside.
- Place all dry ingredients in a large bowl and mix together well. In a medium bowl whisk together coconut oil, egg whites, and vanilla and almond extracts. Pour wet ingredients into dry and mix together well.
- Roll out dough to 1/4 inch thick and cut into 2 inch squares. Or form into 2-inch patties, 1/4 inch thick, with your hands. Place on prepared baking sheets and bake until golden, 15 to 20 minutes.
- Let cool before storing in an airtight container for up to 4 days or freeze for up to a month.
My Secret Weapon for Quick & Delicious Treats: Basic Blisscuits
Life as a working mom is a whirlwind. Between early morning meetings, school drop-offs, client calls, and evening family dinners, finding time for anything resembling "me time" feels like a luxury. But even amidst the chaos, I insist on having a few simple pleasures, and one of those is baking. Not elaborate cakes or intricate pastries – oh no. I'm talking about the humble blisscuit, a versatile and surprisingly easy treat that's become my go-to for a quick, satisfying, and delicious snack or addition to any meal.
The beauty of these blisscuits lies in their adaptability. The basic recipe is simple and foolproof, and the variations are limitless. Need a quick breakfast? Whip up a batch of lemon poppy seed blisscuits – the bright citrus flavor is the perfect pick-me-up. Craving something decadent? Chocolate blisscuits, with their rich cocoa flavor and hint of coconut, are irresistible. Feeling adventurous? The savory cheese variation is a surprisingly satisfying alternative, perfect with soup or a salad.
Beyond the taste, what truly sets these blisscuits apart is their convenience. The dough freezes beautifully, allowing me to make a large batch on a weekend and enjoy fresh-baked blisscuits throughout the week. Simply defrost a portion, bake, and enjoy! I’ve even been known to whip up a small batch mid-week, just to treat myself and my family. This is my answer to that late-afternoon slump and a way to add a little joy to an otherwise busy day.
The ingredient list is pretty standard, but I've learned a few key tips to ensuring perfect blisscuits every time. Don't overmix the dough – overmixing can lead to tough blisscuits – and make sure your oven is evenly preheated for consistent baking. A little patience during the baking process results in golden-brown perfection.
I've experimented with different variations based on what's available or my mood. One favorite involves adding some fresh berries to the dough for a burst of fruity flavor. You can also play around with different spices or even add some chopped nuts. It is really a matter of personal preference and creativity. Experiment and find your perfect blisscuit combination!
These blisscuits are more than just a recipe; they're a testament to the possibility of finding joy and balance amidst a busy life. They remind me that even the simplest acts of care – for myself and my family – can make all the difference. It's a little bit of self-care, a little bit of indulgence, and a whole lot of deliciousness – all within reach, even when time is short. So grab your ingredients, put on your favorite music, and indulge in the simple pleasure of freshly baked blisscuits. You deserve it.
