I haven't tried it yet but the family loves it.
Swapping standard sour cream for full-fat plain Greek yogurt cuts the dairy fat while maintaining the necessary moisture barrier for the eggs. Achieving the right texture relies entirely on the initial egg preparation. Soft scrambling the dozen eggs over medium-low heat removes excess moisture before the mixture ever enters the 9x13-inch pan, preventing a watery pool from forming at the bottom during the bake. Remove the eggs from the heat source while they still appear slightly wet and glossy, because residual heat finishes the cooking process during the 25 to 35 minutes in the 350-degree oven. Dividing the shredded cheese is functionally critical; folding half directly into the warm egg mixture creates a cohesive binder, while reserving the remaining half for the top guarantees a golden crust when melted. This make-ahead dish rests comfortably in the refrigerator for up to 24 hours before baking, allowing the proteins to firm up completely. Dietary adaptations are straightforward since the base requires no flour, making the dish inherently gluten-free without requiring specialty replacements. Leftovers keep safely in a sealed container under refrigeration for three to four days.