Coconut Chicken Fingers

I found this recipe online and it does the trick for coconut chicken fans

Coconut Chicken Fingers
Coconut Chicken Fingers

I found this recipe online and it does the trick for coconut chicken fans

  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 6
  • Carbohydrate 43.1859375 g
  • Cholesterol 70.8733333333333 mg
  • Fat 7.79669833333333 g
  • Fiber 3.64890831780434 g
  • Protein 9.24179333333333 g
  • Saturated Fat 4.79575275 g
  • Serving Size 1 1 Serving (82g)
  • Sodium 1011.56516666667 mg
  • Sugar 39.5370291821957 g
  • Trans Fat 0.5515075 g
  • Calories 280 calories

Step-by-step

  • Combine Coconut with Panko and spices in a shallow dish and mix well.
  • Place flour in a separate bowl
  • Crack eggs and place them in a separate bowl as well
  • Dredge a piece of chicken in the flour
  • Then dip it in the egg
  • Then roll it in the coconut/panko mix making sure you get a nice coating on the piece of chicken.
  • Place the chicken tender on a foil-lined baking sheet that has been sprayed with non-stick cooking spray.
  • Repeat for the remaining tenders.
  • Bake in your 450 degree oven for about 20 minutes or until juices run clear.
Crispy Coconut Chicken Fingers: A Weeknight Winner

Crispy Coconut Chicken Fingers: A Weeknight Winner

Let me tell you, juggling work, kids, and a semblance of a social life leaves little time for elaborate cooking. That's where this recipe for coconut chicken fingers comes in. It's quick, it's easy, and it's surprisingly impressive. My family absolutely devours these, and I've even gotten compliments from friends who've tried them. The crispy coconut coating is addictive, and the chicken stays juicy and tender – a true win-win. I discovered this recipe a while back and have tweaked it slightly to my own liking, primarily focusing on making it as straightforward as possible for busy weeknights. No complicated techniques, no obscure ingredients – just simple, delicious goodness.

One thing I love about this recipe is its versatility. It's a fantastic option for a casual weeknight dinner, but it also easily elevates itself to a more sophisticated dish. Serve it with a side of rice and steamed vegetables for a complete meal, or use it as a fun appetizer for a gathering. Honestly, I've even been known to pack these for lunch – they travel well and stay surprisingly crispy. And because it involves breading and baking, it's much healthier than the deep-fried version you'd find at a restaurant!

The ingredients are simple and readily available: chicken tenders (I usually buy them pre-cut to save time), sweetened coconut flakes (the key ingredient!), panko bread crumbs (for extra crunch), flour, eggs, and some basic spices like garlic powder, onion powder, salt, and curry powder. The spices are completely customizable; feel free to adjust the amounts to your liking or even add a pinch of paprika or cayenne pepper for a little extra kick. The coconut adds a wonderful tropical sweetness and pairs incredibly well with the savory chicken, creating a flavour profile that my family absolutely adores.

The process is equally straightforward. You’ll create three separate stations: one with flour, one with beaten eggs, and one with the coconut/panko mixture. This three-step breading method ensures each chicken tender receives a nice, even coating. I usually line a baking sheet with foil for easy cleanup, but parchment paper works well too. After baking in a preheated oven, your chicken comes out wonderfully golden brown, crispy, and so incredibly delicious. I typically serve these with a simple dipping sauce – honey mustard is a classic choice, or you could try a sweet chili sauce or even a creamy ranch dressing.

I’m planning on experimenting with a homemade pineapple coconut sauce in the coming weeks to pair with these coconut chicken fingers. I'll definitely share the recipe once I've perfected it! In the meantime, this basic recipe is a guaranteed crowd-pleaser, perfect for busy weeknights or any time you crave a delicious and relatively healthy meal. It's a keeper, I promise. Give it a try, and let me know what you think!

Tips and variations:

  • For extra crispy chicken, let the breaded chicken sit for about 15 minutes in the fridge before baking.
  • If you prefer a spicier kick, add a pinch of cayenne pepper to the coconut/panko mixture.
  • Feel free to experiment with other spices like paprika, cumin, or ginger.
  • Serve with your favorite dipping sauce – honey mustard, sweet chili sauce, or ranch are all great options.
  • These chicken fingers can be easily frozen for future meals. Simply place the breaded chicken tenders on a baking sheet lined with parchment paper and freeze until solid. Once frozen, transfer to a freezer bag for long-term storage.