doTERRA Breathe Shower Aromatherapy Pods
Try this doTERRA Breathe Shower Aromatherapy Pods recipe.
Try this doTERRA Breathe Shower Aromatherapy Pods recipe.
- ingredients
- instructions
- 1/3 upwater
- 1 cup baking soda
- we don't always have time for baths and sometimes am i right?!?!!?! try out this amazing recipe to help open up your airways and provide an amazing aromatherapy steam.
- some awesome oil alternatives are eucalyptus for c lavender for calming, or peppermint to help wake you up.
- 15 –20 drops doterra breathe respiratory blend
- 1. combine baking soda and water in a small bowl. mix
- 2. add 15–20 drops (depending on desired potency) to
- 3. pack mixture into small silicone molds and allow t
- 4. to use place a tab in your shower away from the di
- 5. store in an airtight container. this will help pre
- Carbohydrate 6.53760001879032 g
- Cholesterol 23426.400067332 mg
- Fat 8837.74562540138 g
- Fiber 0 g
- Protein 92.6160002661962 g
- Saturated Fat 5597.05729608702 g
- Serving Size 1 1 (10896g)
- Sodium 62760.960180387 mg
- Sugar 6.53760001879032 g
- Trans Fat 618.674881778189 g
- Calories 78124 calories
Step-by-step
- Combine baking soda and water in a small bowl. Mix well.
- Add 15–20 drops (depending on desired potency) to mixture. Stir until well combined.
- Pack mixture into small silicone molds and allow to set overnight.
- To use, place a tab in your shower away from the direct flow of water and enjoy the cooling effect of the doTERRA Breathe blend.
- Store in an airtight container. This will help prevent the volatile compounds of the oil from evaporating into the air. Use within one week.
My Simple Shower Steam Secret: doTERRA Breathe Shower Aromatherapy Pods
As a busy mom, finding time for self-care can feel like a Herculean task. Between school runs, work deadlines, and making sure everyone else is fed and happy, a relaxing bath often falls by the wayside. But that doesn't mean I have to sacrifice those little moments of tranquility. I discovered a fantastic solution: doTERRA Breathe Shower Aromatherapy Pods! They're incredibly easy to make, and they transform even the quickest shower into a mini spa experience.
The idea hit me one particularly hectic morning. I was rushing to get ready, feeling stressed and a little congested. I craved the soothing effects of essential oils but didn't have the time for a bath. That's when I started experimenting. I knew I wanted to create something convenient and quick, something that could bring the spa-like qualities of aromatherapy into my daily shower routine. After some trial and error, these shower pods became my go-to for a revitalizing and calming shower experience, even on my busiest days.
The beauty of these shower pods lies in their simplicity. They require just three ingredients: baking soda, water, and doTERRA Breathe Respiratory Blend. The baking soda acts as a base, the water helps to create a smooth consistency, and the doTERRA Breathe blend delivers its amazing aroma and therapeutic benefits. I’ve experimented with other essential oils too. Eucalyptus adds a wonderful refreshing scent while peppermint adds a zesty wake-up call for those mornings when I need an extra boost. Lavender is perfect for those evenings when a relaxing, calming shower is just what the doctor ordered.
Making the pods is a breeze. It's a project that you can easily do on a weekend afternoon, creating enough to last for weeks. Simply mix the baking soda and water, add your chosen essential oil blend, and then pack the mixture into small silicone molds. I use ice cube trays, which work perfectly. Let them set overnight, and you're ready to go! Place a pod in your shower, away from the direct water spray, and let the steam do its magic. The scent is subtle yet effective, filling the shower with a calming and invigorating aroma. The shower pods are best stored in an airtight container to help maintain the potency and prevent the precious essential oils from evaporating too quickly. Remember to use them within a week to get the best results.
Why I love these Shower Pods:
- Convenience: They're easy to make and use, fitting perfectly into a busy schedule.
- Customizable: I can adapt the recipe with different essential oils to suit my needs and mood.
- Affordable: The ingredients are readily available and inexpensive.
- Therapeutic Benefits: The doTERRA Breathe blend helps to clear airways and promotes a sense of well-being.
- Relaxing: Transforming a quick shower into a mini aromatherapy session is a simple yet highly effective self-care practice.
These doTERRA Breathe Shower Aromatherapy Pods have become an indispensable part of my self-care routine. They're a small act of self-love that makes a big difference, adding a touch of serenity to my hectic days. I encourage you to try them out – you might just find your new favorite shower ritual!
