Vegan Seitan Ham with a Pineapple Mustard Glaze
This vegan ham recipe is made with seitan and flavored with a pineapple mustard glaze. The pink color - from the beet juice - makes this roast the perfect dish to bring to a holiday gathering.
This vegan ham recipe is made with seitan and flavored with a pineapple mustard glaze. The pink color - from the beet juice - makes this roast the perfect dish to bring to a holiday gathering.
- !dry ingredients:
- 1.5 cups vital wheat gluten
- 1/8 cup nutritional yeast
- 1 tsp black pepper
- 1/2 tsp paprika
- !wet ingredients:
- 1 tbsp maple syrup
- 1/2 cup beet juice
- 1/4 cup pineapple juice
- 1 tbsp soy sauce
- 1 tbsp liquid smoke
- !for the glaze:
- 1/4 cup coconut sugar
- 1/8 cup beet juice
- 1/8 cup pineapple juice
- 1/4 cup melted coconut oil (unrefined will give you a lit
- 1 tbsp whole grain mustard
- 1.5 tsp blackstrap molasses
- Carbohydrate 31.6412669054872 g
- Cholesterol 47.1333333333333 mg
- Fat 48.9725591691576 g
- Fiber 4.29173336885964 g
- Protein 90.606926745927 g
- Saturated Fat 21.3085937503512 g
- Serving Size 1 1 Serving (299g)
- Sodium 585.066938008813 mg
- Sugar 27.3495335366275 g
- Trans Fat 3.01579333420155 g
- Calories 916 calories
Step-by-step
- Get your steaming mechanism ready.
- In a large mixing bowl, combine the dry ingredients with a whisk. Create a well in the center of your mixture and pour in the wet ingredients.
- Stir with a big wooden spoon until a dough starts to form. Then, get in there with your hands and knead for about 2 minutes. You want the dough to be a little on the wet side.
- Next, use your hands to form a round loaf with the dough. Wrap this loaf tightly in tin foil, and place in the steamer for 45 minutes, flipping halfway through.
- When the steaming is almost done, preheat your oven to 400F and grease a small casserole dish.
- Next, make your glaze by mixing all the ingredients together in a small bowl. When the roast is finished steaming, unwrap it and add it to the small greased casserole dish.
- Pour the glaze over the ham, use a knife to slice 3 not-too-deep cuts into the top of the ham (optional) and bake, uncovered, for 10 - 15 minutes.
- Allow the vegan ham to cool slightly before slicing. Enjoy!
As a busy housewife, I'm always looking for quick and easy recipes that I can make for my family. This vegan seitan ham is a delicious and healthy alternative to traditional ham, and it's also surprisingly easy to make. The best part is that it can be cooked in the steamer or oven, so you can choose the method that works best for you.
Another great thing about this recipe is that it can be customized to your liking. For example, if you don't like the taste of beet juice, you can substitute another type of fruit juice, such as pineapple or apple juice. You can also add your favorite herbs and spices to the glaze to create a unique flavor.
This vegan seitan ham is a delicious and versatile dish that can be enjoyed at any time of year. It's perfect for a holiday gathering or a simple family dinner. Your family and friends will love it!
