Lemon Butter Fish
Try this Lemon Butter Fish recipe
Try this Lemon Butter Fish recipe
- 1 tsp garlic powder
- 1 tsp paprika
- 3 tb olive oil
- 1 tsp onion powder
- juice and zest from 1 medium lemon
- 1/4 tsp freshly ground black pepper
- freshly chopped basil or parsley leaves for garnish and flavor
- extra lemon slices for serving
- 4 good-sized firm white fish fillets about 6 inches long, 1-inch thickness (cod, halibut, or mahi would work well.)
- 3 tb melted butter (i use salted but unsalted is fine)
- 1 tsp kosher salt plus extra to taste
- Carbohydrate 3.57692375 g
- Cholesterol 0 mg
- Fat 10.435738754342 g
- Fiber 1.20386252129078 g
- Protein 0.8416425 g
- Saturated Fat 1.45115362559955 g
- Serving Size 1 1 (19g)
- Sodium 1211.14535000009 mg
- Sugar 2.37306122870922 g
- Trans Fat 0.308761250117582 g
- Calories 106 calories
Step-by-step
- Use paper towels to thoroughly pat-dry excess moisture from fish fillets – this step is crucial for fish to brown nicely in pan. Set aside.
- In a bowl, combine melted butter, lemon juice and zest, and 1/2 tsp kosher salt. Stir to combine well. Taste and add a bit more kosher salt, if desired.
- In a separate bowl, combine the remaining 1/2 tsp kosher salt, paprika, garlic powder, onion powder, and black pepper. Evenly press spice mixture onto all sides of fish fillets.
- In a large, heavy pan over medium high heat, heat up the olive oil until hot. Once your oil is sizzling, Cook 2 fish fillets at a time to avoid overcrowding (allows for even browning.) Cook each side just until fish becomes opaque, feels somewhat firm in the center, and is browned – lightly drizzle some of the lemon butter sauce as you cook, reserving the rest for serving. Take care not to over-cook, as that will result in a tougher texture.
- Serve fish with remaining lemon butter sauce, basil or parsley, and lemon wedges.
My Simple Weeknight Lemon Butter Fish
As a busy working mom, finding time to cook a delicious and healthy dinner can feel like a Herculean task. But let me tell you, this Lemon Butter Fish recipe is my go-to for those nights when I need something quick, easy, and impressive. It's a lifesaver, honestly. The best part? It's so versatile. I often switch up the sides depending on what’s in the fridge or what my family is craving. Sometimes it's a simple side salad, other times roasted vegetables or even some fluffy rice.
The beauty of this dish lies in its simplicity. The lemon butter sauce is incredibly flavorful, and it elevates the fish beautifully. It’s a perfect balance of zesty lemon, rich butter, and subtle savory spices. The preparation is straightforward, and even my kids, who are notoriously picky eaters, gobble it up. It’s a real win-win, especially on busy weeknights when I’m juggling work, school pick-up, and a never-ending to-do list. I often prep the spice mixture for the fish earlier in the day or even the night before, making the cooking process even quicker. This dish is ready in under 30 minutes, leaving me with more time to spend with my family.
I’ve experimented with different types of white fish, and I’ve found that cod, halibut, and mahi-mahi all work exceptionally well. The key is to make sure the fillets are nice and dry before cooking to ensure they brown properly. Patting them dry with paper towels is essential for that perfect crispy sear. And don’t be afraid to experiment with the herbs! Fresh basil and parsley are lovely, but feel free to add dill, thyme, or even some chopped chives for a unique twist. A sprinkle of fresh lemon zest adds a bright, citrusy aroma that enhances the entire dish.
This recipe isn’t just for busy weeknights, though. It’s also elegant enough for a casual dinner party or a romantic dinner for two. The presentation is simple yet sophisticated, and the flavors are sure to impress. I’ve served this dish to friends and family countless times, and it’s always a hit. I often receive compliments on how flavorful and easy it is to make. The lemon butter sauce is the real star, and it’s a sauce that can be used on other types of fish or even chicken or vegetables for a delightful twist on familiar dishes.
Beyond the Plate: This recipe is more than just a meal; it’s a reminder to prioritize simple pleasures and delicious food, even amidst the chaos of daily life. It’s a chance to connect with family and friends around a table filled with heartwarming flavors. So, the next time you’re looking for a quick and easy dinner option that’s bursting with flavor, give this Lemon Butter Fish recipe a try. You might just find your new favorite weeknight meal!
Tips and Variations:
- For extra flavor: Marinate the fish in the lemon butter mixture for 30 minutes before cooking.
- Spice it up: Add a pinch of red pepper flakes to the spice mixture for a little heat.
- Make it a complete meal: Serve with roasted vegetables, rice, quinoa, or a fresh salad.
- Leftovers: Store leftover fish in an airtight container in the refrigerator for up to 3 days.
Enjoy!
