Low Fat Crunchy Oat'n Honey Bars
Re-vamped a recipe off the internet. The original was a pretty good copy of the Oat'N Honey bars you can buy. I lowered the fats big time and came up with something that doesn't copy the bought bars, but that I really liked the taste of. They were low enough sugar to feel sort of okay with eating them for breakfast, but they also satisfied my sweet tooth after a meal. A new favorite!
Re-vamped a recipe off the internet. The original was a pretty good copy of the Oat'N Honey bars you can buy. I lowered the fats big time and came up with something that doesn't copy the bought bars, but that I really liked the taste of. They were low enough sugar to feel sort of okay with eating them for breakfast, but they also satisfied my sweet tooth after a meal. A new favorite!
- Carbohydrate 6.55029083851743 g
- Cholesterol 15.2690625000355 mg
- Fat 9.16952229335421 g
- Fiber 0.0285833339020572 g
- Protein 0.0821418750223684 g
- Saturated Fat 3.79797666697882 g
- Serving Size 1 1 Serving (33g)
- Sodium 53.3314166901955 mg
- Sugar 6.52170750461538 g
- Trans Fat 3.02272679174077 g
- Calories 84 calories
Step-by-step
- Preheat oven to 350.
- Line a 9 X 13 baking pan with parchment paper. (Do not skip this step).
- Combine the oats, rice chex, chopped peanuts, PB2, salt and baking soda in a medium size bowl.
- In a glass measuring cup or microwave-safe bowl mix the honey and light margarine.
- Place in the microwave for 30 seconds to 1 minute.
- Stir the melted honey and margarine and then add the vanilla and brown sugar.
- Whisk to combine and then mix the wet with the dry ingredients.
- Transfer the oat mixture to the prepared pyrex dish that is lined with parchment paper, sprinkle with the baking bits and press down hard. (or spray the back of a measuring cup or your hand with Pam).
- Bake in preheated oven for 15-20 minutes or until browned and done.
- Remove the bars from the oven and let cool a bit before cutting.
- Cut the bars before they are completely cool.
My Low-Fat Crunchy Oat'n Honey Bars: A Sweet Treat That Doesn't Weigh You Down
As a busy professional, finding time to bake is a luxury, but sometimes, a sweet treat is exactly what I need to power through the day. I'm always on the lookout for healthier alternatives to satisfy my cravings without sacrificing flavor or feeling guilty afterwards. That’s how I stumbled upon this incredible recipe for low-fat crunchy oat 'n honey bars, a delightful twist on a classic.
The original recipe was good, a pretty decent copycat of those store-bought oat and honey bars. But I wanted something lighter, something that didn't leave me feeling sluggish after enjoying a few squares. So, I got into my kitchen, put on my apron, and embarked on my own culinary adventure. My mission: to reduce the fat content significantly without compromising the deliciousness. And let me tell you, the outcome was simply amazing!
The result is a bar that's surprisingly low in fat, yet packed with that satisfying crunch and a honey sweetness that hits just the right spot. I managed to lower the sugar content, too, making these bars perfectly acceptable (at least in my mind!) for breakfast. They provide a burst of energy to start my day, or a delightful afternoon pick-me-up. The best part is, they’re so easy to make that even on my busiest days, I can whip up a batch.
One of the things I love most about this recipe is its adaptability. I've experimented with adding different nuts or seeds for extra texture and nutrition. Sometimes, I swap out the chocolate baking bits for dried cranberries or chopped raisins, depending on what I have on hand. The possibilities are endless. Seriously, the versatility of this recipe is a blessing for a busy weeknight.
These bars are not only incredibly satisfying and delicious but also impressively healthy. They offer a perfect balance of sweetness and wholesomeness, making them a guilt-free indulgence, or a nourishing part of a balanced diet. And most importantly, they’re a testament to the fact that healthy eating doesn't have to mean sacrificing taste. The crunchy texture from the oats and rice chex is simply irresistible. Each bite is a burst of simple, delicious flavor.
So, if you’re looking for a quick, easy, and healthy snack or breakfast option that tastes like a decadent treat without the guilt, give this recipe a try. Trust me; these low-fat crunchy oat'n honey bars have quickly become one of my favorite go-to snacks. And the best part is, you'll find yourself making them again and again. They're perfect for meal prepping on a Sunday, keeping them ready to grab for those busy mornings or afternoons when you need a quick energy boost.
Beyond its simple ingredients and straightforward process, the beauty of this recipe lies in its adaptability and inherent deliciousness. I’ve even shared this recipe with friends and colleagues, and they've all been equally impressed with the flavor and ease of preparation. They've become a staple in my household, a quick and satisfying treat for everyone from myself to guests. Feel free to experiment with different add-ins to tailor them to your own preferences. This recipe truly is a blank canvas for your culinary creativity.
Whether you’re a busy professional like me, a stay-at-home mom, or just someone who appreciates a quick and delicious snack, these oat'n honey bars are a must-try. They’re a perfect combination of satisfying crunch, delightful sweetness, and wholesome ingredients. Give them a try and prepare to fall in love with your new favorite snack! Let me know in the comments what your favorite additions to the recipe are!
