The Best 100% Buckwheat Waffles {Gluten-Free}
These nutritious waffles are a family favorite. I love giving them to my kids because they are so nutrient-dense and wholesome. These waffles will turn out very different if you use buckwheat flour instead of making fresh buckwheat flour from buckwheat groats. Pre-packaged buckwheat flour can turn rancid very fast and can have a strong flavor. Also make sure you don't use toasted buckwheat groats in place of raw buckwheat groats. The toasted kind is called kasha and will yield very different results. I love to make a double batch of these waffles and freeze some for later. They are delicious toasted right out of the freezer for on-the-go breakfasts.
These nutritious waffles are a family favorite. I love giving them to my kids because they are so nutrient-dense and wholesome. These waffles will turn out very different if you use buckwheat flour instead of making fresh buckwheat flour from buckwheat groats. Pre-packaged buckwheat flour can turn rancid very fast and can have a strong flavor. Also make sure you don't use toasted buckwheat groats in place of raw buckwheat groats. The toasted kind is called kasha and will yield very different results. I love to make a double batch of these waffles and freeze some for later. They are delicious toasted right out of the freezer for on-the-go breakfasts.
- Carbohydrate 2.33132638624339 g
- Cholesterol 83.6555555533464 mg
- Fat 40.2976923682896 g
- Fiber 0.11578610780504 g
- Protein 1.73732055372746 g
- Saturated Fat 27.6193939646605 g
- Serving Size 1 1 -8 waffles, depending on size (93g)
- Sodium 252.991513830898 mg
- Sugar 2.21554027843835 g
- Trans Fat 2.70912472264958 g
- Calories 371 calories
Step-by-step
- Place the buckwheat groats in the jar of a high-speed blender. Blend into a very fine flour. This might take a few minutes and require stopping the blender and shaking the container to get everything completely smooth.
- Pour the flour into a bowl and add the coconut sugar, baking powder, baking soda, salt and cinnamon. Mix to evenly combine.
- In a glass measuring cup, add the almond milk (be sure it isn't cold so the coconut oil doesn't solidify), cider vinegar, vanilla extract and egg. Mix to combine. Pour the almond milk mixture into the dry ingredients along with the coconut oil. Stir to evenly combine.
- Preheat a waffle iron and light grease with cooking spray. Cook waffles according to the manufacturers instructions. (I usually cook my waffles for 3-4 minutes in this waffle iron).
- Serve immediately with toppings of choice. Leftover waffles freeze great! Just let them cool and put in a ziploc bag. Frozen waffles can be toasted directly from the freezer.
The Joy of Gluten-Free Buckwheat Waffles: A Busy Mom's Secret Weapon
Mornings in our house can be a whirlwind. Between getting the kids ready for school, packing lunches, and ensuring everyone has their shoes on the right feet, breakfast is often a last-minute scramble. But even in the chaos, I insist on a healthy, delicious start to the day. That's where these 100% buckwheat waffles come in – a game changer for busy mornings and a surprisingly delightful way to sneak in some wholesome goodness.
I discovered the magic of buckwheat waffles quite by accident. I was experimenting with gluten-free baking, determined to find a healthy alternative to traditional pancakes that my kids would actually enjoy. Let me tell you, the search wasn't easy! Many gluten-free recipes promised deliciousness, but delivered bland, rubbery disappointment. Finally, after countless trials and errors, I stumbled upon this recipe. The secret, I discovered, was in using freshly ground buckwheat groats. The texture and taste were incomparable; light, fluffy, and subtly nutty, with a hint of sweetness.
What sets these waffles apart isn't just their amazing flavor; it's their nutritional value. Buckwheat, despite its name, is not a grain; it's a seed packed with protein, fiber, and essential nutrients. These waffles are naturally gluten-free, making them a fantastic option for those with dietary restrictions or sensitivities. And the best part? My kids devour them without complaint. This is a massive win in my book!
The recipe itself is incredibly straightforward. I've perfected it over time, tweaking it to create the perfect balance of texture and flavor. Making the buckwheat flour from scratch takes a few extra minutes, but trust me, it’s worth the effort. The resulting waffles are far superior to those made with store-bought buckwheat flour, which can often be rancid or have a bitter aftertaste. I’ve even tried toasting buckwheat groats—a big mistake! The toasted version, called kasha, produces a completely different result that just doesn't work in this recipe.
The beauty of this recipe lies in its versatility. It's a blank canvas, ready to be customized to everyone's taste. I often add a sprinkle of cinnamon for a warm, comforting touch. My kids love them with fresh berries and a dollop of yogurt, while I enjoy mine with a drizzle of maple syrup and a side of crispy bacon. Sometimes, I like to get creative and add a handful of chocolate chips to the batter for a decadent treat.
Beyond the immediate gratification of a delicious breakfast, these waffles also offer a fantastic solution for meal prepping. I often double the recipe and freeze the leftover waffles. They reheat beautifully in the toaster, making for a quick and easy breakfast on those mornings when time is truly of the essence. And believe me, there are many of those mornings!
So, if you're looking for a healthy, delicious, and convenient breakfast option that the whole family will love, look no further. These 100% buckwheat waffles are a lifesaver, a time-saver, and a delicious way to start the day.
Tips for Success:
- Freshly ground buckwheat groats are key: Store-bought buckwheat flour will not produce the same results.
- Room-temperature almond milk is essential: This prevents the coconut oil from solidifying.
- Don't overmix the batter: Overmixing can lead to tough waffles.
- Experiment with toppings: Get creative and find your favorite combinations.
- Freeze for future use: Double the recipe and freeze the extra waffles for a quick and easy breakfast on busy mornings.
These waffles aren't just a recipe; they’re a testament to the power of simple, wholesome ingredients and a little bit of creativity. They're a reminder that even in the midst of a busy life, we can still prioritize health and enjoy a delicious, nutritious breakfast that brings our family together.
