Sugarfree Custard Based Ice Cream

Low carb, sugar free ice cream that's divine. Because it has no sugar it freezes solid in the icebox. I may experiment with adding 1/4 cup vodka to the chilled base before I add it to the ice cream maker.

Sugarfree Custard Based Ice Cream
Sugarfree Custard Based Ice Cream

Low carb, sugar free ice cream that's divine. Because it has no sugar it freezes solid in the icebox. I may experiment with adding 1/4 cup vodka to the chilled base before I add it to the ice cream maker.

  • Preparing Time: 20 minutes
  • Total Time: 4 hours
  • Served Person: 6
  • Carbohydrate 27.280091877961 g
  • Cholesterol 222.34 mg
  • Fat 25.2844886111111 g
  • Fiber 0.000368055555555556 g
  • Protein 3.62679541666667 g
  • Saturated Fat 14.8893336111111 g
  • Serving Size 1 1 Serving (105g)
  • Sodium 38.5787777777778 mg
  • Sugar 27.2797238224055 g
  • Trans Fat 1.37283961111111 g
  • Calories 340 calories

Step-by-step

  • In a medium heavy saucepan, heat cream until bubbles form just around the edge of the pan.
  • Meanwhile, whisk together yolks, eggs, sugar substitute and salt.
  • Very slowly whisk the hot cream into the eggs.
  • Pour the mixture back into the pan.
  • Place over medium-low heat and cook, stirring constantly, just until the mixture thickens enough to coat the back of a spoon, 1 to 2 minutes.
  • Immediately remove from the heat and pour into a clean bowl.
  • Stir in vanilla.
  • Cover the surface of the custard with plastic wrap and refrigerate until well chilled, about 4 hours.
  • Freeze according to the directions for your ice cream maker.

My Delicious Sugar-Free Ice Cream Adventure

As a busy working mom, finding time for myself is a luxury, but indulging in a sweet treat is a small pleasure I refuse to give up. However, with my commitment to a healthy lifestyle, traditional ice cream was becoming less and less appealing. The high sugar content and often artificial ingredients didn't sit well with my conscience, or my waistline. So, I embarked on a mission to create a delicious, sugar-free ice cream that satisfied my sweet tooth without the guilt.

My journey began with countless online searches and recipe experiments. I tried various sugar substitutes, experimented with different fat contents, and learned the delicate art of custard-based ice cream. Some attempts were disastrous – icy, gritty, and far from the creamy texture I craved. But I persevered, driven by the desire to create a healthier, equally satisfying alternative to the store-bought stuff. The process wasn’t always easy. Some recipes called for obscure ingredients I had to hunt down, while others resulted in a disappointing, icy mess. There were definitely times I questioned my sanity!

Finally, after many trials and errors, I landed on this recipe – a sugar-free custard-based ice cream that's truly divine. The secret, I believe, lies in the slow cooking of the custard base. It’s crucial to cook it until it thickens just enough to coat the back of a spoon, but not a moment longer. Overcooking can lead to a grainy texture, while undercooking leaves the ice cream too runny. The addition of a good quality vanilla extract elevates the flavor profile, adding a depth and complexity that many store-bought brands lack.

This recipe is more than just an ice cream recipe; it’s a testament to the power of persistence and the joy of culinary exploration. It's a reminder that healthy eating doesn't have to be boring or restrictive; with a little creativity and patience, we can create delicious and satisfying treats that nourish both our bodies and our souls.

What makes this ice cream special?

  • Sugar-free: Perfect for those watching their sugar intake or following a low-carb diet.
  • Creamy texture: The custard base creates a luxuriously smooth and rich texture.
  • Customizable: Feel free to experiment with different extracts or add-ins like chocolate chips or fruit.
  • Easy to make: While it does require some steps, the process is straightforward and well worth the effort.

This sugar-free ice cream is a regular feature in our household now. My kids love it, my husband steals spoonfuls straight from the freezer, and even my normally skeptical mother-in-law has given it her seal of approval. It’s a recipe I'm immensely proud of, not just for its deliciousness, but for the journey it represents – a journey of self-discovery, culinary adventure, and the unwavering belief that healthy and delicious can coexist. And, let’s be honest, who doesn’t want a guilt-free dessert that's just as delightful as the real thing?

So, give this recipe a try. I have a feeling it’ll become a new favorite in your kitchen, too. Happy churning!

Tips for Success:

  • Use high-quality vanilla extract for the best flavor.
  • Make sure your custard is well chilled before churning. A colder base results in a smoother ice cream.
  • Follow the instructions for your ice cream maker precisely. Churning time may vary.
  • Store leftover ice cream in an airtight container in the freezer.

Enjoy!