Chicken Broccoli Casserole with Cream Cheese
Try this Chicken Broccoli Casserole with Cream Cheese recipe.
Try this Chicken Broccoli Casserole with Cream Cheese recipe.
- salt and pepper to taste
- 2 tablespoons butter
- 2 tablespoons olive oil
- 8 ounces cream cheese
- 1/3 cup sour cream
- ingredients
- 1 tablespoon dried minced onion
- 3 cloves garlic
- 1/2 teaspoon tarragon
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- 1 cup chicken bone broth
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- 1 lb broccoli florets
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- low carb chicken broccoli casserole with cream che
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- a very quick to prepare low carb chicken broccoli
- a very quick to prepare low carb chicken broccoli
- i had been looking for a chicken broccoli casserol
- so i started looking for alternatives to make a th
- i created a low carb chicken broccoli casserole wi
- how to make low carb broccoli casserole with cream
- next time i may sprinkle some crushed pork rinds o it would prevent the chicken and broccoli from browning in the oven.
- if you have any keto bread in the refrigerator or it would also make a good crumbled topping fort this low carb broccoli casserole.
- like most casseroles this one is super easy to throw together. i did brown up the chicken first before baking. but, i’m not sure if that’s completely necessary.
- low carb broccoli casserole with cream cheese and
- del monte
- a message from del monte
- growers of good
- i needed to cook up the mushrooms anyway. and it’s probably best to melt down the cream cheese into a creamy casserole sauce first.
- there could be some adjustments done to make this
- to slow cook all you’d have to do is toss all the ingredients in. then, let it sit in the crock pot for 6-8 hours on low.
- the pressure cooker would be very similar. you may
- a very quick to prepare low carb chicken broccoli
- you’ll love that there are no fancy ingredients in
- my whole family loves this casserole but i make it for them without the mushrooms. the kids and my husband don’t care for them.
- this dish makes a wonderful weeknight meal. for ot check out the collection here.
- broccoli is one of my favorite low carb vegetables it goes perfectly with chicken. what’s your favorite dish to make with broccoli and chicken?
- low carb yum facebook support group
- low carb chicken broccoli casserole with cream che
- low carb broccoli casserole with cream cheese and
- low carb broccoli casserole with cream cheese and
- 4.53 from 17 votes
- chicken broccoli casserole with cream cheese
- a very quick to prepare low carb chicken casserole
- course main course
- cuisine american
- keyword chicken casserole chicken with broccoli
- prep time 10 minutes
- cook time 35 minutes
- total time 45 minutes
- servings 8 people
- calories 335 kcal
- author lisa | low carb yum
- 1 1/2 pounds boneless chicken breast
- 6.5 ounces can mushroom sliced
- 1/2 cup white cooking wine or a few tablespoons of lemon j
- 1/2 cup parmesan cheese 1 3/4 ounces
- Carbohydrate 48.749086862413 g
- Cholesterol 727.532415225119 mg
- Fat 124.551362657979 g
- Fiber 12.2736227827974 g
- Protein 186.392064798107 g
- Saturated Fat 66.0009532473675 g
- Serving Size 1 1 (1468g)
- Sodium 1585.04899486904 mg
- Sugar 36.4754640796156 g
- Trans Fat 16.7961807435592 g
- Calories 2050 calories
Step-by-step
- Slice chicken into bite-sized pieces.
- Cook chicken with garlic and onion in olive oil and butter until no longer pink.
- Add remaining ingredients.
- Cook and stir over medium heat for about 10 minutes.
- Pour into a 9x13 casserole dish.
- Sprinkle with Parmesan cheese.
- Bake at 350 degrees F for 20-25 minutes.
A Weeknight Winner: My Easy Chicken Broccoli Casserole
As a busy working mom, finding time to cook a healthy and delicious dinner can feel like a Herculean task. Between school pick-ups, after-school activities, and the ever-present mountain of laundry, the last thing I want to do is spend hours in the kitchen. That's why I've become a huge fan of casseroles – they're easy to assemble, often require minimal active cooking time, and can easily be prepped ahead of time. This Chicken Broccoli Casserole with Cream Cheese is a perfect example; it's a crowd-pleaser that's surprisingly simple to make, even on the busiest of weeknights.
The beauty of this recipe lies in its versatility. Feel free to adjust the ingredients based on what you have on hand. Don't have white cooking wine? A splash of lemon juice works wonders. Out of tarragon? A pinch of thyme or oregano will do the trick. The key is to not be afraid to experiment and make it your own. I often add a sprinkle of red pepper flakes for a little kick, or some chopped sun-dried tomatoes for a burst of flavor. The creamy cheese sauce is the star of the show, binding the chicken and broccoli together in a comforting and satisfying hug. It’s the kind of dish that leaves you feeling warm and nourished, even if you've had a whirlwind of a day.
One of the things I love most about this casserole is its ability to transform into a make-ahead meal. I often assemble it on a Sunday afternoon, pop it in the fridge, and then bake it on a busy weeknight. This allows me to dedicate my precious evening time to spending with my family, rather than slaving away in the kitchen. The leftovers are also fantastic; they reheat beautifully, making it a perfect meal prep option for lunches throughout the week. My kids adore it, and honestly, even my usually picky husband asks for seconds. This isn't just a quick weeknight dinner; it's a family favorite that feels like a warm hug after a long day.
Beyond the ease and deliciousness, this casserole offers a healthy dose of protein and vegetables. Chicken is a lean protein source, providing energy and essential nutrients. Broccoli is packed with vitamins and minerals, contributing to a well-rounded meal. The cream cheese adds richness and creaminess without being overly heavy. It's a balance of comfort food and healthy eating – the best of both worlds! In the world of busy weeknights and demanding schedules, this chicken broccoli casserole is a true lifesaver. It’s a testament to the fact that a delicious and healthy meal doesn’t have to be complicated or time-consuming. Give it a try, and I'm confident it will quickly become a staple in your weekly meal rotation, just as it has in mine.
Tips and Variations:
- Spice it up: Add a pinch of red pepper flakes or a dash of your favorite hot sauce for a little heat.
- Add some veggies: Throw in some chopped carrots, bell peppers, or mushrooms for extra nutrients and flavor.
- Make it cheesy: Use a mix of cheeses, such as cheddar, Monterey Jack, or Gruyere, for a more complex flavor profile.
- Herb variations: Experiment with different herbs, such as rosemary, thyme, or parsley.
- Make it ahead: Assemble the casserole up to 24 hours in advance and bake when ready.
I hope you enjoy this recipe as much as I do. Happy cooking!
