Slow Cooked Pepper Steak
Try this Slow Cooked Pepper Steak recipe.
Try this Slow Cooked Pepper Steak recipe.
- 1 clove garlic minced
- 1 cup chopped onion
- 1/4 cup cornstarch
- 1/2 cup cold water
- 1 tsp. sugar
- 1/4 to 1/2 cup water
- 1/2 tsp. pepper
- 8 oz. fresh mushrooms sliced
- 1 large red bell pepper cut into strips
- 1 1/2 to 2 lbs. round steak i used eye of round
- 1/4 cup soy sauce i prefer tamari low sodium gluten free soy sauce
- 3/4 to 1 tsp. salt
- 1/2 tsp. ginger
- 4 tomatoes cut up or 16-oz. can tomatoes with liquid
- 1 large orange bell pepper cut into strips
- 1 large bell pepper cut into strips
- cooked noodles or rice
- Carbohydrate 31.2002000312402 g
- Cholesterol 0 mg
- Fat 0.19300000014545 g
- Fiber 2.96900007019371 g
- Protein 2.11960000154082 g
- Saturated Fat 0.0730900000586424 g
- Serving Size 1 1 (300g)
- Sodium 13.4300000072451 mg
- Sugar 28.2311999610465 g
- Trans Fat 0.0523500000378717 g
- Calories 132 calories
Step-by-step
- Cut beef into strips.
- Transfer to slow cooker.
- Combine next eight ingredients; pour over beef.
- Cover and cook on high - about 2-3 hours until meat is tender.
- Add tomatoes, mushrooms, and bell peppers; cook on low for 1 to 2 hours longer, when veggies are fork tender.
- Combine the remaining water and cornstarch to make a paste; stir into liquid in slow cooker and cook on high until thickened.
- Repeat with more water and cornstarch, if necessary, to thicken mixture according to your tastes.
- Serve over noodles or rice.
My Go-To Weeknight Dinner: Slow Cooked Pepper Steak
As a busy working mom, finding time to cook a delicious and healthy dinner can feel like a Herculean task. Between juggling work deadlines, school pick-ups, and after-school activities, the last thing I want is to spend hours slaving away in the kitchen. That's why I rely heavily on slow cooker recipes – they're my secret weapon for effortless weeknight meals. And this Slow Cooked Pepper Steak recipe? It's a real winner!
The beauty of this dish lies in its simplicity. It requires minimal prep time and the slow cooker does all the hard work, allowing the flavors to meld beautifully. I usually start it in the morning before I head off to work, and by the time dinner rolls around, the aroma of savory beef and tender vegetables fills the house. My family absolutely loves it – even my picky eater cleans his plate every time!
Why this recipe works:
Flavor Explosion: The combination of soy sauce (I prefer low-sodium tamari), ginger, garlic, and pepper creates a rich and complex flavor profile that's both savory and slightly sweet. The sweetness from the bell peppers and a touch of sugar complements the savory notes perfectly.
Tender Beef: The slow cooking process ensures the beef becomes incredibly tender and melts in your mouth. I often use eye of round, but other cuts like chuck roast work well too.
Versatile: This dish is incredibly versatile. You can adjust the vegetables based on what you have on hand. Sometimes I add carrots, zucchini, or even broccoli. It’s also delicious served over rice, noodles, mashed potatoes, or even quinoa.
Easy Cleanup: This is a huge plus for me! The slow cooker makes cleanup a breeze. Just wipe down the pot and you’re done. No more mountains of dirty dishes after a long day.
Perfect for Meal Prep: Leftovers are fantastic! This stew reheats beautifully and makes a great lunch for the next day. I often double the recipe and freeze some portions for quick meals on busy evenings.
Beyond the Recipe:
This recipe is more than just a meal; it's a reminder to myself to prioritize simple pleasures and quality time with my family. While I value efficiency in the kitchen, it's equally important to make dinner a relaxing and enjoyable experience. Sitting around the table, sharing stories and laughter with my loved ones, is what makes this dish truly special.
The slow cooker isn't just a kitchen appliance; it's a symbol of modern life. It represents a way to balance a busy schedule with the desire for home-cooked goodness. It’s a testament to how simple things can bring joy and satisfaction. And this Slow Cooked Pepper Steak recipe? It's the perfect example of this philosophy in action. So try it out, and I'm sure you'll agree.
I encourage you to experiment with this recipe and make it your own. Add your favorite vegetables, adjust the spices to your liking, and enjoy the process of creating a delicious and fulfilling meal for your family. Remember, cooking should be fun! And with a slow cooker, it doesn't have to be stressful. Happy cooking!
