Strawberry Banana Muffins with Oat Streusel Topping
Try this Strawberry Banana Muffins with Oat Streusel Topping recipe.
Try this Strawberry Banana Muffins with Oat Streusel Topping recipe.
- 1/2 teaspoon salt
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground cinnamon
- 2 teaspoons baking powder
- 1/4 cup honey
- 1 tablespoon honey
- 1/4 cup coconut oil melted
- 1 cup oats
- 1 1/2 cups flour (all-purpose whole wheat, whole grain spelt will all work. i used whole grain spelt.)
- 3 small extra ripe bananas mashed
- 1/2-1 cup diced strawberries (i used 1 full cup of diced str
- 1 tablespoon flour (any type works)
- 1/4 cup brown sugar or coconut sugar
- 2 eggs, room temperature
- for the oat streusel topping:
- Carbohydrate 16.9232775026968 g
- Cholesterol 0.544444443339853 mg
- Fat 5.94523167025591 g
- Fiber 2.16080596916766 g
- Protein 3.62984163104503 g
- Saturated Fat 4.22424403094135 g
- Serving Size 1 1 muffin (42g)
- Sodium 14.8752846934218 mg
- Sugar 14.7624715335291 g
- Trans Fat 0.456550472435898 g
- Calories 131 calories
Step-by-step
- Preheat oven to 350 degrees F. Line muffin pans with paper liners or coat with cooking spray. Set aside.
- In a large bowl, whisk together flour, cinnamon, baking powder and salt. Set aside.
- In a small bowl, whisk together eggs, honey, coconut oil and mashed bananas. Pour the liquid mixture over the dry ingredients and stir until flour disappears. Do not over stir.
- Gently fold in the diced strawberries.
- In a small bowl, combine oats, flour, sugar, and cinnamon. Mix in honey - it may help to use your fingers to stir and mix until combined.
- Fill 12 muffin cups evenly and close to full. Sprinkle each muffin with oat streusel topping. Slightly press streusel into muffin.
- Bake for about 20 minutes or until a toothpick stuck in the middle comes out clean.
- Let cool for 5 minutes. Enjoy!
Strawberry Banana Muffins with Oat Streusel Topping: A Busy Mom's Delight
Life as a working mom is a whirlwind of early mornings, school runs, deadlines, and dinner prep. Finding time for anything beyond the essentials often feels like a luxury. But what if I told you that even amidst the chaos, you could bake something delicious and wholesome that brings a touch of joy to your family and yourself? This recipe for Strawberry Banana Muffins with Oat Streusel Topping is my go-to when I need a quick, healthy, and incredibly tasty treat. It’s the perfect balance of sweet and satisfying, and it's surprisingly easy to make.
The beauty of this recipe lies in its simplicity and flexibility. I often adapt it based on what I have on hand. Sometimes I swap out the whole wheat flour for oat flour, or I use maple syrup instead of honey. The strawberries can be replaced with blueberries, raspberries, or even chopped apples—the possibilities are endless! The oat streusel topping adds a delightful crunch and a hint of extra sweetness, making these muffins irresistible. But it’s also completely optional; a plain muffin is delicious too!
My kids adore these muffins, and they’re a fantastic way to sneak in some extra fruits and whole grains into their diets. They’re perfect for breakfast on the go, a healthy snack, or even a sweet treat after dinner. The recipe is so easy that even my 8-year-old can help with some of the steps, making it a fun family activity. The prep time is minimal, and the baking time is short, making this recipe ideal for busy weeknights.
Beyond its convenience, these muffins are incredibly versatile. They’re perfect for a quick breakfast on a busy workday. They’re equally amazing packed in lunchboxes for a healthy mid-day snack, especially for those days when kids need a little extra energy boost. On weekends, they're a great addition to a brunch spread or a simple afternoon tea. And honestly, I've even been known to sneak one (or two) for a late-night craving.
The ingredients are all readily available at your local grocery store, making it easy to whip up a batch whenever the mood strikes. The recipe makes 12 muffins, which are perfect for sharing with family, friends, or colleagues. They store well in an airtight container at room temperature for a few days or can be frozen for longer storage. Simply thaw them overnight and reheat them in the microwave for a warm, comforting treat.
This recipe is more than just a recipe; it's a small act of self-care amidst the everyday hustle. It's a reminder that even when time is tight, we can still create something special and nourishing for ourselves and our loved ones. So, the next time you're feeling overwhelmed, take a deep breath, put on some music, and bake these Strawberry Banana Muffins. The aroma alone is worth it. And trust me, the taste will make you forget all about the stress of the day.
This recipe is a testament to the fact that healthy eating doesn't have to be complicated or time-consuming. It's about finding simple, delicious ways to nourish ourselves and our families. So, go ahead, try it. You won't be disappointed.
