Untitled Recipe
Try this Untitled Recipe recipe.
Try this Untitled Recipe recipe.
- 1 tsp salt
- salt
- 1/2 tsp black pepper
- garlic
- 1
- 1/2
- 2
- cup
- 1 tbsp garlic minced
- black pepper
- 1 tsp onion powder
- 2 tbsp tomato paste
- oregano
- 2 medium potatoes peeled and diced
- onion powder
- thyme
- tomato paste
- tbsp
- tsp
- lb
- beef broth
- 1 tsp oregano dried
- 1 tsp thyme dried
- 1/2 white or yellow onion diced
- oz
- minced
- diced
- lean ground beef
- can diced tomatoes
- 14.5
- medium carrots
- 2 medium carrots peeled and diced
- 32
- 32 oz beef broth
- optional: fresh chopped parsley for topping
- dried
- white or yellow onion
- ingredients1 lb lean ground beef i use 93/7 can substitute lean ground turkey if you prefer 1/2 white or yellow onion diced 32 oz beef broth 2 medium potatoes peeled and diced 2 medium carrots peeled and diced 1 cup fresh or frozen green beans sliced into thirds 14.5 oz can diced tomatoes fire-roast
- 1 lb lean ground beef i use 93/7 can substitute lean ground turkey if you prefer 1/2 white or yellow onion diced 32 oz beef broth 2 medium potatoes peeled and diced 2 medium carrots peeled and diced 1 cup fresh or frozen green beans sliced into thirds 14.5 oz can diced tomatoes fire-roast
- 1 lb lean ground beef i use 93/7 can substitute lean ground turkey if you prefer 1/2 white or yellow onion diced 32 oz beef broth 2 medium potatoes peeled and diced 2 medium carrots peeled and diced 1 cup fresh or frozen green beans sliced into thirds 14.5 oz can diced tomatoes fire-roast
- 1 lb lean ground beef i use 93/7 can substitute lean ground turkey if you prefer
- i use 93/7 can substitute lean ground turkey if yo
- medium potatoes
- peeled and diced
- peeled and diced
- 1 cup fresh or frozen green beans sliced into thirds
- fresh or frozen green beans
- sliced into thirds
- 14.5 oz can diced tomatoes fire-roasted is my favorite
- fire-roasted is my favorite
- Carbohydrate 301.619969276538 g
- Cholesterol 385.526280375 mg
- Fat 85.5196141018927 g
- Fiber 56.0764966207023 g
- Protein 120.175495341641 g
- Saturated Fat 43.4375925048316 g
- Serving Size 1 1 recipe (5209g)
- Sodium 5055.63564239148 mg
- Sugar 245.543472655836 g
- Trans Fat 7.96693690567513 g
- Calories 2378 calories
Step-by-step
- Add lean ground beef to a large pot or Dutch oven and cook over medium-high heat, breaking it up with a spoon, until browned.
- Add diced onion and cook until softened.
- Stir in minced garlic, onion powder, oregano, thyme, salt, and pepper.
- Add tomato paste and cook for 1 minute.
- Add beef broth, diced potatoes, carrots, and green beans. Bring to a boil.
- Reduce heat to low, cover, and simmer for 20-25 minutes, or until potatoes and carrots are tender.
- Stir in diced tomatoes. Simmer for another 5 minutes.
- Optional: Garnish with fresh parsley before serving.
My Hearty Beef Stew: A Weeknight Winner
As a busy working mom, finding time to cook healthy and delicious meals can feel like a Herculean task. I crave comfort food, but I don't have the hours to spend slaving over a hot stove. That's why I've perfected this hearty beef stew recipe – it's packed with flavor, nutritious, and incredibly easy to make even on the busiest of weeknights. This recipe is my go-to when I need a warm, satisfying meal that the whole family will love.
The beauty of this stew lies in its simplicity. The ingredients are readily available at any grocery store, and the cooking process is straightforward. I often prep the vegetables on the weekend, storing them in airtight containers in the refrigerator, making weeknight dinner prep a breeze. The lean ground beef is a healthier option compared to chuck or other tougher cuts, and it cooks quickly, reducing the overall cooking time. While I prefer using 93/7 lean ground beef, you can easily substitute lean ground turkey for a lighter version. This adaptability is what makes this recipe so perfect for a family like mine, with varying dietary preferences.
One of my favorite things about this stew is its versatility. You can easily adjust the vegetables to whatever you have on hand or what's in season. Sometimes I add extra carrots or swap the green beans for peas or corn. The fire-roasted diced tomatoes add a depth of flavor that elevates the entire dish, and a sprinkle of fresh parsley adds a burst of freshness just before serving. The rich, flavorful broth is perfect for dipping crusty bread, and the stew reheats beautifully, making it ideal for meal prepping.
This beef stew is more than just a meal; it's a reminder of the comfort and nourishment we all crave. It's a testament to the fact that delicious and healthy doesn't have to be complicated or time-consuming. It's a dish that brings my family together, allowing us to savor a moment of warmth and connection amidst the whirlwind of daily life. It's the epitome of simple, wholesome goodness – a perfect representation of the love I put into creating nourishing meals for my loved ones. I often make a double batch and freeze half for a future weeknight, saving time and stress in the long run. The comforting flavors and the ease of preparation make this a true family favorite.
Beyond its practicality, this stew holds a sentimental value for me. It reminds me of simpler times, of cozy evenings spent around the kitchen table with family and friends. The aroma of simmering beef and vegetables fills my home with warmth and love, creating a haven where we can relax, connect, and share stories. It's a dish that speaks volumes about the importance of family and the power of a simple, home-cooked meal to bring people together.
This beef stew is more than a recipe; it's a legacy. It's a tradition I plan to pass down to my children, a way for them to experience the same comfort and connection that I've cherished throughout my life. So, go ahead and try it. Let the rich flavors transport you to a place of warmth and contentment, where the simple act of sharing a meal brings joy and connection. You'll quickly find that it’s not just a meal, but a cherished experience.
Remember to adjust seasoning to your liking. Enjoy!
