Greek Chicken Casserole with Feta and Prosciutto
This is a delicious and healthy recipe, perfect for a dinner party or a weeknight meal. It's easy to make and features a combination of chicken, feta cheese, prosciutto, and vegetables in a flavorful sauce.
This is a delicious and healthy recipe, perfect for a dinner party or a weeknight meal. It's easy to make and features a combination of chicken, feta cheese, prosciutto, and vegetables in a flavorful sauce.
- Carbohydrate 15.6696016190873 g
- Cholesterol 25.446531957 mg
- Fat 9.01324054215 g
- Fiber 3.88796782497993 g
- Protein 8.1724387890987 g
- Saturated Fat 3.122541254124 g
- Serving Size 1 1 -4 serving(s) (377g)
- Sodium 477.751771142397 mg
- Sugar 11.7816337941074 g
- Trans Fat 0.622813219123997 g
- Calories 179 calories
Step-by-step
- Preheat oven to 180 degrees C.
- Heat a large non-stick frying pan, coat the chicken with cooking oil spray and cook over medium heat until golden. (Alternatively - roast chicken in the oven until just cooked).
- Place in a casserole dish.
- Coat the onion with cooking oil spray and cook over a low heat until soft.
- Add the garlic and wine and bring to boil, then add the tomatoes, olives and vinegar and heat through.
- Pour over the chicken, cover and cook in the oven for 50 minutes or until the chicken is cooked and tender.
- 10 minutes before the chicken is cooked, put the prosciutto on a baking tray and cook until golden and crisp - about 3-5 minutes.
- Remove casserole from the oven and stir the parsley through.
- Season to taste with salt and black pepper and crumble the prosciutto and feta over the top to serve.
My Greek Escape: A Simple Chicken Casserole
As a busy professional woman, juggling a demanding career and a social life, I crave simple yet satisfying meals. This Greek Chicken Casserole with Feta and Prosciutto has become a weeknight staple, a delicious and elegant dish that doesn't require hours in the kitchen. The best part? It's surprisingly versatile. I can easily adapt it to what's in my fridge, using different herbs, vegetables, or even swapping the chicken for another protein.
The aroma that wafts from the oven as it bakes is utterly intoxicating. It's a symphony of savory chicken, salty prosciutto, tangy feta, and the fragrant herbs. The combination of textures is delightful too: tender chicken, crispy prosciutto, creamy feta, and the slightly sweet tomatoes. It's the kind of dish that feels both comforting and sophisticated, perfect for a quiet night in or an impromptu dinner party. I’ve found that doubling the recipe is a great way to have leftovers for lunch the next day – and trust me, the leftovers are just as delicious.
I often adapt this recipe based on what's on hand. Sometimes I'll add sun-dried tomatoes for an extra burst of flavor, or spinach for a healthy boost. The beauty of this dish lies in its simplicity. You can truly make it your own and experiment with different ingredients to find your perfect combination. It’s become a go-to recipe for when friends drop by unexpectedly – it always impresses and is easy enough to throw together even when I'm short on time. I’ve served it with everything from simple rice to roasted potatoes and even a fresh green salad. The possibilities are endless.
This casserole isn't just a meal; it's a journey. It transports me, if only for a moment, to the sun-drenched shores of Greece. The bright flavors and aromatic herbs evoke images of warm evenings, lively conversations, and the simple pleasure of good food shared with good company. It's a testament to how a seemingly straightforward dish can become a cherished part of my culinary repertoire, a comforting reminder of warmth and simplicity in the midst of a fast-paced life. It's a dish that effortlessly bridges the gap between everyday cooking and special occasion dining, proving that delicious doesn't have to be complicated.
Beyond the ease and deliciousness, there's a genuine sense of satisfaction in creating something so flavorful from relatively simple ingredients. The process itself is therapeutic, a welcome escape from the demands of the day. Chopping vegetables, stirring the sauce, and watching the casserole bake is a mindful ritual, a small act of self-care that leaves me feeling refreshed and energized. And let's not forget the compliments! This dish is always a crowd-pleaser, prompting delighted sighs and requests for the recipe.
So, if you're looking for a quick, easy, and supremely delicious meal that won’t disappoint, give this Greek Chicken Casserole a try. It’s a recipe that’s become more than just a dish; it’s a comforting friend in the kitchen and a delicious way to add a touch of sunshine to any day. I guarantee it will become a staple in your own culinary repertoire, providing countless satisfying meals and delightful memories.
